Elon Musk, the founder of Tesla, said in an interview a few days ago that insisting on "going to bed early and getting up early" can create "3 hours for no one to disturb" himself, and use these 3 hours to focus on dealing with affairs.
And the benefit of going to bed early is that "you can avoid a lot of ineffective socialization".
According to statistics, social software such as Douyin and Weibo are the peak period of traffic at night. After getting off work, young people lie on the sofa or bed, and do not read or sleep, but pick up their mobile phones and constantly swipe messages, which not only produces a lot of mental anxiety, but also causes damage to physical health.
In fact, successful entrepreneurs generally have the habit of waking up early to work, including the recently deceased founder of Wahaha, Zong Qinghou, who has also been reported to have started work at 7 a.m.
Since its establishment, Jingdong Group has also had the habit of having regular morning meetings that cannot be shaken, and the founder Liu Qiangdong attended all of them.
In the financial industry, the "breakfast meeting" is an important form of communication.
However, Zhang Dongwei has worked in the technology and Internet industry for more than 20 years, and this industry can be said to be one of the most volatile industries. From Zhang Dongwei's point of view, it is not realistic for employees to go to bed early and get up early.
For example, the reason why entrepreneurs can go to bed early and get up early is because they arrange a large number of work tasks to their subordinates at the end of work, and require "things not to be overnight", and form a report document overnight.
The work report that the leader reads at 7 o'clock in the morning is actually the result of the employees staying up late the night before.
Therefore, it is not so much that "going to bed early and waking up early" is a good habit for entrepreneurs, but rather about the allotting power for time management.
What do you think about this?