There are several reasons why people often leave their bad feelings to those close to them:
Security and trust: People close to us often provide us with a sense of security and trust, and we trust that they will not leave or reject us. Therefore, when we feel unhappy or irritable, we choose to pour out those emotions to them.
Emotional release and catharsis: Emotions sometimes need to be released and vented, and people close to us often become our emotional outlets. As our closest companions, they are able to tolerate our venting and complaining when we are feeling down.
Seek support and attention: When we feel distressed or confused, we tend to seek support and attention from others. People close to us are more sensitive to our emotional needs, and we want them to be able to give us comfort, understanding, and support.
Although leaving bad feelings for those close to you can get a moment of catharsis and support, you also need to be careful not to rely too much on others so as not to burden them too much. We also need to learn to deal with our emotions independently, and to solve problems and improve our mental state through positive methods. At the same time, building healthy communication and emotional expression skills can help us better deal with emotions and maintain good relationships with those close to us.