In women's daily life, hair loss is like an invisible problem, which makes many women feel anxious. As the years passed, the thick hair gradually thinned, and even before the age of forty, the dividing line showed signs of shifting. Whenever you shampoo and comb your hair, you should be careful for fear that you will accidentally pull it and make it worse.
In fact, the root cause of hair loss is much more complex than it seems. It can be closely related to the body's intrinsic health conditions, such as malnutrition, hormonal imbalances, or chronic diseases. At the same time, some daily habits, especially shampooing, may also become the driving force behind hair loss.
Factors such as incorrect shampoo frequency, high water temperatures, and the use of harsh shampoos can all cause damage to otherwise healthy hair, leading to increased hair loss. Sisters should also know that especially in these 3 time periods, it is best not to wash your hair, many people do not know and do not understand and do wrong, so it is no wonder that the hair will be washed less and less, let's take a look at when these 3 time periods refer to.
Do not wash your hair after breakfast
Washing your hair right after eating is not a recommended practice. When we finish eating, most of the body's blood is concentrated in the stomach and intestines to help digest the food. At this moment, if you rush into the bathroom to start shampooing, those movements of lowering your head and bending over may cause blood to rush to your head faster, resulting in a relative decrease in blood in the stomach and intestines, affecting digestion.
In general, it is recommended to do shampoo 1-2 hours after meals. At this time, the food has been initially digested, the state of the body is relatively stable, and the impact of shampooing on the body will be much smaller. Of course, the specific time will also be determined according to the individual's physical condition and daily habits.
It is not advisable to wash your hair immediately after waking up in the morning
In the early morning haze, when most people are still asleep, our scalp blood circulation has not yet fully awakened from its dormancy. At this moment, if you wash your hair in a hurry, it will undoubtedly bring additional irritation to the scalp, and in the long run, it may cause a series of problems such as headaches and hair loss.
It is recommended to wash hair in the middle of the day. At this time, as the body gradually becomes active, the blood circulation accelerates, and the scalp is more receptive to the cleansing and nourishment brought by shampooing. What's more, letting your hair dry naturally in warm sunlight after shampooing helps to keep your hair healthy and shiny.
Do not wash your hair before going to bed
Washing hair within an hour before bedtime is not a recommended practice. While shampooing can help people relax and prepare for a night's rest, sleeping before your hair is dry can pose a range of health problems.
So what should we pay attention to when washing our hair?
Don't wash your hair too often
Although many people have made it a habit to wash their hair every day, believing that it will maintain the cleanliness of their scalp and avoid the discomfort of oily hair, frequent hair washing can actually have a detrimental effect on hair health. Over-cleansing can upset this balance, causing the scalp to overproduce oil, making it easier for hair to produce oil. In addition, frequent hair washing can also cause physical damage to the hair, such as friction and tugging, which can worsen hair loss.
Don't rub your scalp too hard
When washing their hair, many people have a habit of scratching their scalp vigorously with their fingernails, thinking that this will more thoroughly clean the dirt and oil from the hair follicles. However, this practice can actually cause damage to the scalp and hair follicles, and even trigger hair loss. The right thing to do is to use your fingertips to gently massage your scalp so that it cleanses effectively without causing damage to your scalp.
In the process of shampooing hair, many people tend to fall into the misconception that excessive scalp rubbing can harm the health of the hair. For gentler and more effective hair care, it's crucial to choose a gentle shampoo.
In order to further improve the cleansing effect of the scalp, here is a special tool recommended to you - [Lazy Hair Brush]. The unique shampoo brush is made from soft silicone to ensure that the scalp is treated with the gentlest care during every wash, avoiding any unnecessary damage.
Its unique design takes into account the needs of all hair types and hairstyles, whether it is long and smooth hair or playful short hair, it can be thoroughly and delicately cleansed. Not only that, the airbag design inside the shampoo brush seems to add a cushion to every freshening up, so that your scalp can enjoy cleaning while feeling the ultimate comfort.
Regular use of this shampoo brush for head massage can not only help promote the health of hair follicles, reduce the possibility of hair loss, but also relieve fatigue and tension in the head to a certain extent. It's worth mentioning that despite the fact that this shampoo brush performs so well in terms of function and material, it's very accessible.
Do not use a hair dryer to dry your hair
After washing their hair, many people are accustomed to relying on a hair dryer to quickly waive away wet strands of hair in pursuit of that refreshing feeling. But the high temperature and hot air behind the hair dryer is actually harmful to the hair again and again. Regardless of the brand of hair dryer, the principle is to speed up the evaporation of moisture from the hair through high temperatures and strong winds.
However, this high temperature often relentlessly strips the hair of its natural shine, damaging the cuticle, resulting in frizzy, dull hair, and even in the long run, which may exacerbate hair loss. So, is there a gentler way to deal with wet hair? The answer is yes – hair dryers.
Made from a unique microfiber material, this hair dryer is highly absorbent and quickly absorbs excess moisture from the hair, allowing it to dry in its natural state. Using a hair dryer not only avoids the damage of high temperature to your hair, but also allows you to effectively improve hair loss while enjoying comfort.
It is worth mentioning that the design of this hair dryer hat is full of human considerations. With comfort and convenience in mind, it allows you to dry your hair while doing other daily activities such as reading, applying makeup, or simply enjoying some quiet time. Moreover, the ** of this hair dryer hat is very close to the people, very cost-effective, and truly economical and affordable.
This dry hair cap uses a special absorbent material that quickly absorbs moisture from the hair, allowing hair to dry out quickly. It has been designed with the user's comfort in mind, with soft materials and comfortable patterns for maximum comfort. It is worth mentioning that the size of the hair dryer cap is adjustable to fit a variety of head shapes.
Summary:In this article, we've broken down three times when you shouldn't wash your hair and shared a dry hair cap as a great option to protect your hair. Hopefully, this information will help you take better care of your hairIf you are interested in this product, you may wish to click on the product card to place an order to try the effectIt is believed that it will bring convenience and comfort to your daily life.
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