Hello everyone, I am Lin Suifang, director of the spleen and stomach of a tertiary hospital
The weather is gradually getting cooler, and many friends always feel cold in the body, in fact, it is not because you wear too little clothes and do not keep out the cold, in the view of traditional Chinese medicine, the waist is cold due to the kidneys, the legs are cold due to the liver, and the abdomen is cold because of the spleen and stomach, so I will explain it today.
First of all, let's look at the waist cooling in the kidneys
In traditional Chinese medicine, we call the waist the house of the kidneys, once the kidney yang is insufficient, then the waist will lose the warmth of yang, you think, the whole house loses the sunshine is not become extremely cold? This kind of person generally has a lot of nocturia and a high frequency of waking up at night, and women may have dysmenorrhea and other manifestations, all of which need to be warmed and replenished by kidney yang. You can refer to the use of a right return pill.
The second is that the legs are cold in the liver.
We all know that the liver, drain a body of qi and blood, if the liver function declines, the transport function is disordered, it will lead to poor blood circulation, at this time the legs will feel cold, but also lead to joint tingling, leg stiffness, numbness of the limbs and other symptoms, at this time we want to help restore the liver's excretion function, you can refer to the use of a chai hu shu liver pills.
Finally, the stomach is cold in the spleen and stomach.
The spleen and stomach mainly play a role in transporting in the human body, and it also has the effect of promoting the mutual transformation of qi and blood. When the function of the spleen and stomach is reduced, abdominal pain, abdominal pain, dizziness and nausea, hiccups and acid reflux, general weakness, diarrhea and other manifestations will occur. At this time, if we want to recuperate, we must focus on warming the spleen, nourishing blood and invigorating qi, and the commonly used here is Xiangsha stomach pills.
Thank you for your patience to see this, if you don't understand, remember to share it and watch it a few more times.
I am Professor Lin Suifang from the First Affiliated Hospital of Guangzhou University of Traditional Chinese Medicine, and I have been engaged in spleen and stomach work for more than 30 years.
As long as you are my fan, say your situation in the comment area, or post a "2" for convenience, after I see it, I will help you develop a set of conditioning plans that are unique to you according to your situation, and you should pay attention to your news.