Goji berry is a common Chinese herbal medicine that has the effects of nourishing the liver and kidneys, brightening the eyes, etc., and is widely used in the field of traditional Chinese medicine. However, in some populations, there is a concern that goji berries will aggravate kidney yang deficiency. In fact, whether wolfberry aggravates kidney yang deficiency needs to be analyzed according to individual circumstances.
First of all, let's understand what kidney yang deficiency is. In traditional Chinese medicine theory, kidney yang deficiency refers to the state of reduced kidney function, resulting in a deficiency of yang qi in the human body. It is manifested by symptoms such as chills, cold hands and feet, and backache. This condition is more common in people who are old and frail, post-disease, and staying up late for a long time.
Goji berry is a medicine that nourishes the liver and kidney, and has the functions of warming yang and replenishing deficiency, benefiting the essence and brightening the eyes. Therefore, for people with kidney yang deficiency, it is beneficial to consume goji berries in moderation. Some of the nutrients contained in it can protect the kidneys and help regulate the balance of yang energy in the body, thereby alleviating related symptoms.
However, it is important to note that goji berries are not suitable for everyone. In some other cases, goji berries may have a negative impact on the body, such as kidney yang deficiency accompanied by damp and cold constitution, weak spleen and stomach, etc. These conditions may lead to a lack of yang energy in the human body, and the warm nature of goji berries may aggravate the symptoms of cold and dampness in the body, further damaging the body, so it should be used with caution or avoided in these cases.
When eating goji berries daily, you should also pay attention to the appropriate amount of control. Despite the tonic effects of goji berries, excessive consumption can likewise have negative effects on the body. Specifically, excessive consumption of goji berries may lead to excessive heat in the body, and symptoms of fiery internal irritability, such as mouth ulcers, fire, etc. Therefore, when consuming goji berries, you should do what you can and determine the appropriate amount of intake according to your personal situation.
In summary, wolfberry is beneficial for people with kidney yang deficiency and can be used as a good medicine to assist in recuperation. However, it is necessary to determine whether it is suitable for consumption on an individual basis. If you have other physical problems, or if you have other medical conditions, it is recommended to consult a doctor. In addition, when eating wolfberry daily, you should also pay attention to the appropriate amount of control and avoid excessive intake. Only under the premise of correct use, goji berries can bring us better health care results. January Creation Incentive Program