Hello everyone, I am Dr. Wang of Traditional Chinese Medicine, and I will continue to share with you the fan tongue portrait today.
From the tongue, the whole tongue is unusually white, giving people a feeling of excessive coldness. This tongue sign is usually associated with yang deficiency, which indicates that there is a lack of yang energy in the body and is unable to warm the body, resulting in yin and cold endogenous. In addition to the whiteness of the tongue, it is also accompanied by a fat tongue and toothy tongue, which are typical manifestations of yang deficiency. An enlarged tongue is caused by excessive moisture in the body, while a toothed tongue is a mark formed by the swollen tongue pressing on the teeth. In addition, the tongue coating is white and thick, which is further proof of the problem of excessive moisture and yang deficiency in the body. This kind of tongue coating is usually a manifestation of cold and dampness, indicating the need to warm the yang to dispel cold, dispel dampness and strengthen the spleen.
For people with this physique, sensitivity to cold and cold hands and feet are common symptoms. This is because there is a lack of yang energy in the body and it is unable to warm the limbs, resulting in a low temperature at the ends of the limbs. In addition, it may be accompanied by:Lack of energy, fatigue easily, palenessand other symptoms. In terms of the digestive system,Due to the weak function of the spleen and stomach, it is easy to have symptoms of indigestion such as diarrhea, bloating, and abdominal pain。These symptoms may be more pronounced especially after consuming raw and cold foods.
In this case, it is difficult to simply replenish the kidney yang and yang qi, because phlegm and dampness and spleen and stomach problems will hinder the circulation and absorption of yang qi. In order to solve this problem, in addition to tonifying kidney yang and yang qi, it is also necessary to take into account the conditioning of soothing the liver and strengthening the spleen, dispelling dampness and dissolving phlegm. By regulating liver qi, it can promote the smoothness of qi and help to dispel dampness and phlegm. At the same time, it is also very important to strengthen the spleen and dispel dampness, because after the spleen and stomach function normally, it can better absorb and utilize yang-tonifying drugs or supplements.
In addition, in the process of conditioning, it is also necessary to pay attention to controlling the speed of conditioning, and not to rush. Most of the yang tonic drugs or supplements are thermal, and if they are excessive or too fast, it is easy to cause the accumulation of heat evil in the body, which can cause symptoms such as fire. Therefore, for patients with thick tongue coating and heavy phlegm dampness, it is necessary to take into account the conditioning of liver soothing and spleen, dispelling dampness and phlegm while tonifying kidney yang and yang qi. Corresponding adjustments are also needed in terms of diet, exercise, etc.
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