Lobster, also known as dragon prawn, sea prawn, king shrimp. Sweet and salty, warm. The edible part of the lobster contains 77 water per 100 grams6 grams, protein 189 grams, fat 11 gram, 1 gram of carbohydrates, etc.
Beauty recipes. Lobster three to eat (sashimi, soaked in oil, porridge).
Ingredients: 1 live lobster, 100 grams of lettuce balls, 100 grams of minced garlic, 5 grams of minced ginger, 5 grams of horseradish, 50 ml of white vinegar, 50 ml of soy sauce, 15 grams of refined salt, 10 grams of monosodium glutamate, 50 grams of rice, 50 grams of peanut oil, 5 grams of sesame oil.
Preparation method: (1) Sashimi: Put the belly of the live lobster face down, insert it into the lobster body from the bottom of the tail with a bamboo skewer to urinate, remove the head, take out the shrimp meat from the belly of the shrimp with scissors on both sides, remove the sand line and the outer film, slice it into pieces, and take 1 slice into ice water.
Spread a layer of ice cubes on the bottom of the plate, put lettuce balls, stack the shrimp meat on the lettuce balls, and mix horseradish, white vinegar, 5 grams of refined salt, and 3 grams of monosodium glutamate with the juice.
2) Oil soaking: Cross the lobster meat with a cross knife, change it into diamond-shaped blocks, steam it in a steamer and take it out, sprinkle with 5 grams of refined salt, 3 grams of monosodium glutamate and minced garlic, pour soy sauce, and pour it with hot oil.
3) Porridge: Chop the lobster head into several pieces, wash it and cook it with rice, add 5 grams of refined salt, 4 grams of monosodium glutamate, and finally drizzle sesame oil.
Healthy recipes. Duck yellow lobster soup.
Ingredients: 200 grams of lobster meat, 3 steamed duck egg yolks, 5 grams of ginger juice, 20 grams of choy sum, 20 grams of bamboo shoots, 10 ml of cooking wine, 5 grams of refined salt, 4 grams of monosodium glutamate, 500 grams of dry starch, 5 grams of sesame oil.
Preparation method: (1) Cut the lobster meat into pieces, sprinkle dry starch, beat it block by piece with a rolling pin, and beat it into thin slices while sprinkling dry starch, and change the diamond shape.
2) Put ginger juice, cabbage sum, bamboo shoots, cooking wine, refined salt, monosodium glutamate into the soup pot, rub the cooked duck eggs into pieces, skim the foam, then put in the lobster slices, and finally pour sesame oil.
Healthy recipes in the market.
1.Put 200 grams of lobster meat with a cross knife, cut it into diamond-shaped pieces, grasp it well with wet starch, and then fry it with 100 grams of green onion, 4 grams of refined salt, and 3 grams of monosodium glutamate.
2.Slice 200 grams of lobster meat, grasp well with wet starch, add 50 grams of almonds, 50 grams of carrot slices, 5 grams of refined salt, 3 grams of monosodium glutamate, and cook soup to drink.
3.Take 200 grams of lobster meat and slice it, cook porridge with 50 grams of lily and 80 grams of rice.
4.Cook soup with 100 grams of lobster meat slices and 100 grams of lamb slices to drink.
5.Take 200 grams of lobster meat and 50 grams of lotus seeds to cook soup and drink.
6.Cook porridge with 200 grams of lobster meat, 5 grams of bellflower and 100 grams of rice.
7.Take 200 grams of lobster meat, 50 grams of red dates, and 30 grams of green onion to cook soup and drink. 8.Cut 100 grams of lobster meat and 100 grams of lamb red loin into dices, grasp them well with wet starch, and stir-fry them with 50 grams of cooked green beans after oil.