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Hello everyone, this is Sister Xiang making delicious food, sharing delicious home-cooked food every day. The cold winter has passed, and now it has entered the spring of the recovery of all things, although it is said that the spring is warm, but it is currently in the stage of inverting the spring cold, the temperature is low and the weather is cold, if the body is not warm enough, or the physical fitness is poor, it is easy to be attacked by the cold air, and the symptoms of cold and cough appear, affecting the health of the body. Today I recommend eight home-cooked stewed soups, suitable for a family of all ages, drinking often can improve the ability to resist cold, warm up the body, reduce illness, and make the family healthy in spring, let's take a look at which eight soups there are!
Prepare the ingredients:Pork ribs, apples, apples, yams, carrots, red dates, ginger slices.
Steps:
1. Chop the pork ribs into small pieces, clean them and blanch them in a pot under cold water, add ginger slices to remove the smell, skim off the scum after boiling, and then scoop up the ribs and drain the water.
2. Sprinkle the apples with salt and scrub the surface, wash and cut into small pieces. Peel off the skin of the yam, clean it and cut it diagonally into small pieces. Peel the carrots, wash them and cut them into small pieces.
3. Put the pork ribs, yams, carrots, ginger slices and red dates into the soup pot, add enough water, cover and simmer for half an hour.
4. When the time is up, add the apples and continue to simmer for 20 minutes. After cooking, add salt to taste, stir well and cook until flavorful.
Prepare the ingredients:Tomato, corn, shiitake mushrooms, ginger slices, green onion knots.
Steps:
1. Chop the pork ribs into small pieces, blanch them in a pot under cold water, add ginger slices and green onion knots to remove the smell, skim off the foam after boiling, and then scoop up the ribs, clean them and set aside.
2. Sprinkle the tomatoes with salt, scrub the surface clean, and then cut into small pieces. Wash the corn and chop it into small pieces. Put the shiitake mushrooms in clean water, add salt and starch and soak for 10 minutes, then clean and change the flower knife.
3. Heat the oil, add the tomatoes and stir-fry for a while after the oil is hot, add the pork ribs and stir-fry a few times after the juice is stir-fried, then add corn, mushrooms and an appropriate amount of water, boil over high heat and turn to low heat and simmer for 40 minutes.
4. After the stew is done, add salt to taste, stir evenly and cook until the flavor is incorporated.
Prepare the ingredients:Chicken, yam, dried shiitake mushrooms, red dates, wolfberries, ginger slices, chopped green onions.
Steps:
1. Clean the chicken and chop it into small pieces, blanch it in a pot under cold water, add ginger slices to remove the smell, skim off the foam after boiling, and then scoop up the chicken and drain the water.
2. Soak dried shiitake mushrooms in advance and clean them after soaking. Wash the dates and remove the pits. Peel off the skin of the yam, wash it and cut it into small pieces.
3. Put the chicken, dried shiitake mushrooms, red dates, and ginger slices into the stew pot, add enough water, cover and simmer for half an hour.
4. When the time is up, add the yam and wolfberry and continue to simmer for about 20 minutes. After cooking, add salt to taste, sprinkle with chopped green onion and serve.
Prepare the ingredients:Black chicken, astragalus, angelica, codonopsis, wheat winter, red dates, jade bamboo, wolfberry, ginger slices.
Steps:
1. Clean and chop the black chicken into small pieces, clean the blood water, blanch the pot under cold water, put in the ginger slices to remove the smell, skim off the foam after boiling, and then scoop up the black chicken and drain the water.
2. Put the blanched black chicken, astragalus, angelica, codonopsis, wheat dong, jade bamboo, and ginger slices into the stew pot, add enough water, cover and simmer for two and a half hours.
3. When the time is up, add wolfberries and salt to taste, cook for five minutes until the flavor is incorporated, and then you can eat it out of the pot.
Prepare the ingredients:Spring bamboo shoots, mushrooms, pork ribs, green onions, ginger slices, chopped green onions.
Steps:
1. Peel off the shell of the spring bamboo shoots, clean them and cut them into small pieces, blanch them in the water and cook them, then take them out and pass them through cold water, drain the water and set aside. Clean the mushrooms and cut them into slices.
2. Chop the pork ribs into small pieces, blanch them in a pot under cold water, add ginger slices to remove the smell, skim off the foam after boiling, and then scoop them up and drain the water.
3. Put the pork ribs, spring shoots and ginger slices into the soup pot, add enough water, cover and simmer for half an hour.
4. When the time is up, put the mushrooms in the mouth and cook for about 15 minutes, add salt to taste after cooking, stir evenly and cook until flavorful, sprinkle with chopped green onions and then take them out of the pot to eat.
Prepare the ingredients:Beef, carrots, yams, minced garlic, chopped coriander.
Steps:
1. Clean the beef and cut it into slices, peel off the skin of the carrot and yam, wash it and cut it into small pieces.
2. Heat the oil, add the minced garlic and stir-fry until fragrant, then add the yam and carrots and stir-fry a few times, stir-fry until it changes color, then add an appropriate amount of boiling water and cook for about ten minutes.
3. After cooking, add the beef and cook until it changes color, then add salt and pepper to taste, stir evenly and cook until flavorful, sprinkle with chopped coriander, and cook the ingredients to eat.
Prepare the ingredients:Pork ribs, tea tree mushrooms, corn, carrots, ginger slices.
Steps:
1. Chop the pork ribs into small pieces, clean them and blanch them in a pot under cold water, add cooking wine and ginger slices to remove the smell, skim off the foam after boiling, and then scoop up the ribs and drain the water.
2. Clean the tea tree mushrooms, soak them for 10 minutes in advance, and then wash and drain the water. The corn is cleaned and chopped into small pieces, and the carrots are peeled and washed and cut into small pieces.
3. Put the pork ribs, corn, tea tree mushrooms and carrots into the soup pot, add enough water, boil over high heat first, then turn to low heat and simmer for 40 minutes.
4. After cooking, add salt to taste, stir evenly and cook until flavorful, and then you can eat it out of the pot.
Prepare the ingredients:Lamb, white radish, ginger slices, green onions, coriander.
Steps:
1. Clean the mutton and cut it into small pieces, blanch it in a pot under cold water, add cooking wine, green onions and ginger slices to remove the smell, skim off the foam after boiling, and then scoop up the mutton, clean and drain the water.
2. Peel off the skin of the white radish, clean it and cut it into slices.
3. Put the mutton, ginger slices and green onions into the pressure cooker, add enough water, and simmer for half an hour.
4. When the time is up, add the white radish and continue to simmer for 15 minutes. After cooking, add salt to taste, sprinkle with coriander and serve.