The old legs of people are weakened first, and a strong muscles and bones will help you sweep the nu

Mondo Health Updated on 2024-02-26

Hello everyone, I am Jia Xiaolin, a Chinese medicine practitioner.

As the saying goesThe old legs of people decay first。Many people start to appear as soon as they get olderWeakness in the legs and feetsituation,After walking a few steps, I felt that my legs were heavy and sore, sometimes accompanied by numbness in my hands and feet, unfavorable flexion and extension of joints, and cold pain in my muscles and bonessituation,

In fact, this situation is mostly caused by liver and kidney deficiency, today I will share with you a Chinese patent medicine to help you nourish the liver and kidneys and strengthen your muscles and bones.

Traditional Chinese medicine believes that the liver is the main tendon, the kidney is the main bone, and the quality of the muscles and bones actually depends on whether the essence and blood of our liver and kidney are full. Sufficient kidney essence Our bones are sufficiently nourished to be strong and powerful, and the tendons are nourished by the liver and blood, only enough liver and blood nourishment can ensure that our joints flex and stretch flexibly, in addition, when the kidney yang is insufficient, it is also easy to produce dampness and cold, resulting in cold and dampness in the joints, and cold pain in the joints.

For this situation, the Chinese patent medicine that I will share with you today is calledGinseng bone strengthening pills

It is made ofRed ginseng, deer antler velvet. Leopard bone, Sichuan black, angelica, parsnip, powder self-defense, licoriceThese 8 herbs are composed.

among othersRed ginsengIt can greatly replenish vitality and improve various causes of liver and kidney deficiencyFatigue, weakness, shortness of breathand other symptoms.

Deer antler velvetIt is a drug that blindly tonifies the kidney yang, which can benefit the essence, strengthen the muscles and bones, and is caused by liver and kidney deficiencyThe legs are weak and weak, and the hands and feet are coldand other symptoms have a good effect.

Leopard bone, Sichuan black, windproof, powder to defend themselvesThese four herbs are mainly aimed at the rheumatism and cold in the joints, which can get rid of the long-term accumulation of rheumatism and cold, and the disease is gone, plus the nourishment of the liver and kidney, the problem of cold and cold pain in the joints can also be well improved.

Finish with a tasteLicoriceReconciles medicinal properties.

The whole recipe plays a role in nourishing the liver and kidneys, dispelling wind and dampness, and strengthening the muscles and bones, thereby improvingCold pain in the waist and knees, numbness in the hands and feet, swollen and painful jointsand other symptoms.

Well, that's all for today's content, and I hope this knowledge can help everyone, and we'll see you next time.

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