As long as a woman is over 50 years old, she basically begins to age rapidly, all kinds of wrinkles are crawling on her face, ** begins to sag, no elasticity, and the whole face is declining. Many women begin to give up on themselves at this time, feeling that no matter how much maintenance is useless. But in fact, it is this age group that can really see the anti-aging effect. A 50-year-old woman, whether she has money or not, must adhere to the "5 habits", which are firm and delicate, and exude a girlish luster.
1. Avoid sun exposure
Photoaging is the biggest exogenous factor of aging, the impact on the sun is not only in sunburn tanning, but also in aging, long-term exposure to the sun will cause elastic fiber breakage, and accelerate the loss of collagen, and collagen is the secret to making ** full of elasticity.
Doing a good job of sunscreen every day to protect your skin is better than doing anything, so friends who don't want to sagging so quickly must do sunscreen now.
2. Insist on tiptoe exercises in the morning
Exercise on tiptoe can supply enough oxygen to the heart muscle, which is beneficial to the health of the heart and blood vessels, and can also prevent varicose veins. And for women, this is an excellent fitness and bodybuilding exercise, it can burn a lot of fat, achieve the best and maintain the female body curve.
3. Do not apply eye cream horizontally
A 50-year-old woman, whether she has money or not, insists on wearing eye cream. Most women apply eye cream under their eyes when they use itThen use your fingers all the way back and forth to apply horizontallyIn fact, such a pull will only cause more damage to **, which is not the right thing to do.
The correct way to apply eye cream is to apply the cream dots around the eyes first, and also on the eyelids, without pulling on the surrounding skin.
Then use your fingers to dot around the eyes like playing a piano, which can promote absorption, will not cause damage to the eyes**, and most importantly, can play the original role of the eye cream.
4. ChangeBad eating habits.
Bad eating habits are one of the problems that cause problems, many friends often have acne and acne on their faces, most of which are caused by diet, so it is recommended that friends can get rid of bad eating habits and control their desire to eat greasy, spicy and stimulating, because greasy and spicy food will not only make the stomach uncomfortable and have an impact on health, but also stimulate acne and acne to run out and affect the smoothness of the food.
Learn to refuse high-sugar foods and protect our **, because sugar will destroy the skin's collagen, ** will have a glycation reaction, and the skin is prone to yellowing, roughness, wrinkles and other problems.
5. Stick to anti-wrinkle cream
With ageCollagenIt's also gradually drainingLoose nasolabial folds will also emerge and collide with frequent skin problemsEven makeup can't hide the haggard and age on your face. Therefore, in order to maintain the softness and elasticity of the best, hydration and moisturizing have become the top priority.
Choose one that is both moisturizing and anti-agingAnti-wrinkle creamIt is important to hydrate the skin while fighting the sense of age.
This cream is infused with herbal extracts such as centella asiatica and kudzu root to provide excellent hydration and hydration to the skin.
Moreover, the ingredients are also very gentle, so sensitive skin does not have to worry about irritating the skin, and it can gradually improve after insisting on using dry and flaky face, dull roughness, sensitive redness, etc. 50-year-old women, whether they have money or not, should insist on using anti-wrinkle cream, **firm and delicate.
If your skin type appears oftenDry, sensitive, red-bloodedWhen you have questions, you can get this anti-wrinkle cream to try the effect!
* It is also tenOffers1 bottle is 69 yuan, 2 bottles are 118 yuan!
Sisters who love beauty can click on the link below to buy: