I believe that everyone hopes that they can be young forever, and they wish they were 18 years old forever, imagination is often beautiful, and reality is always cruel. As we age, our appearance also changes, and when there is a change, it means that aging has begun. However, some people find that the rate of aging is different, the same 50-year-old people, some people look like they are in their early 40s, but some people look like they are almost 60, why is this?
Stay happy
Especially for women, maintaining a happy mood and worrying less is a key point to delay aging. Because when in a state of stress or anxiety, cortisol levels in our body can be higher than normal. Not only does this lower our testosterone hormone levels, but it also makes us obese easily, and the so-called "overwork" is actually the effect of hormone level changes. And elevated cortisol levels are also associated with increased sebum production, which means you may have more acne breakouts. At the same time, high cortisol levels can also lead to faster breakdown of muscles in the body, as well as the breakdown of collagen, which can increase wrinkles and cause us to lose more muscle. If you want to be young, it is extremely important to learn to deal with all kinds of stresses in life and maintain a happy state.
Drink water every day
I believe that many people do not insist on drinking water now, the reason may be that they do not like to drink water, or they may be too busy with work and have no time to drink water. When such people want to drink water, they often feel thirsty. However, at this time, the human body is usually in a state of dehydration, and if the cells are dehydrated, their activity will be reduced, which may gradually lead to the appearance of ** problems, such as wrinkles, pigmentation, etc. But usually people who age slowly will drink enough water every day, so as to ensure the activity of cells and delay the rate of aging.
PersistenceSun protection
Insist on using sunscreen every day - as we all know, ultraviolet radiation will make **darkening, because ultraviolet rays will stimulate the production of melanin, it is essential to whiten sunscreen, and ultraviolet rays are also the culprit of photoaging, and long-term ultraviolet radiation **wrinkles increase. In addition, there are also studies that ultraviolet rays can stimulate facial inflammation and aggravate allergies and acne inflammation So I insisted on wearing sunscreen for half a year, and I rarely had inflammatory acne, and the overall health was much healthier than before!!In addition, there is a question to be said here, some sisters think that the sunscreen itself is irritating, this cannot be denied, chemical sunscreens do harm to **, but! Compared to the effects of UV exposure**, the overall benefits of sunscreen outweigh the disadvantages.
Stick to your skincare and use cheese mite soap
When we go out, our face is our second business card, and we can see some states in our daily life from our skin condition, for example, a person's skin condition is very rough and dull, then this person must be very busy and very tired in daily life. If a person's skin is very smooth and delicate, then his daily life should be very delicate and he should pay great attention to skin management.
Therefore, many sisters in daily life attach great importance to their skin condition, and will not only spend a lot of time taking care of their skin, but also spend a lot of money. But there are many sisters who report that they usually take care of their skin, and they don't fall behind, but why does their skin still look very bad? It's not even as healthy as it used to be, why is that?
At this time, many sisters will feel that their skin care products are not good enough, or they have not bought skin care products that are suitable for them, but many sisters are carefully selected and selected by shopping around. In fact, it may not be the problem of skin care products, but because we have hardly done thorough cleansing, so our skin care products are not up to it. Ideal results.
At this time, I can't help but recommend a cheese mite removal soap, the first thing that attracted me to this mite removal soap was its shape, which looked like a piece of cheese and smelled very milky. It is equipped with a foaming net, which we can knead with a very dense foam, and also has a brushing effect, which can deeply cleanse our skin and improve our clogged pores, so that our follow-up skin care products can give full play to the best effect.
Enriched with cinnamon bark, Japanese cypress leaf, propolis and royal jelly extract, cheese extract, milk protein extract, lactobacillus and more, this soap deeply cleanses the skin! In addition, it is also added with cheese essence, which can easily penetrate the pores and make the skin radiant, and the foam from the cheese soap can also have a "brushing" effect!
In addition, there are sea salt nerve fibers and natural sulfur spring extract, which can effectively clean off the dirt and nourish and care for it, it has no irritating feeling at all, and after washing the face, the facial skin is very comfortable, not tight at all, and the most important thing is that this cleansing soap is the sworn enemy of blackheads, the most important thing is that it is gentle and does not pick the skin type, but it can expel mites and dirt in the pores, and slowly raise it**, and the whole face is moisturized.
When you use this cleansing soap, you will find that it can remove excess keratin, contains natural mineral sea salt, can soften keratin, remove skin, surface dirt and dead skin to make the skin more delicate, smoother, and the oil control effect is also very good, it can deeply clean the skin, unclog pores, adjust the skin's water and oil balance, reduce the infestation of mites on the skin, and can also improve the problem of rough and dry skin.
When you use this mite removal soap, you will find that it is very gentle, and it can also be brushed, and the foam is very delicate. The rich foam can purify the skin of mites, take away the stains in the pores, and make the skin whiter and cleaner, so if you find that your skin problems are very serious, you should buy it as soon as possible.