Cantonese people celebrate the New Year, must eat chicken, from the Chinese New Year's Eve to the fifteenth day of the first month, white cut chicken, soy sauce chicken, ginger and scallion chicken ......It can be repeated every day. Cantonese people eat chicken during the New Year, not only to ask for picking, but also to adjust the middle to make up for the deficiency.
According to ancient medical records, the rooster is warm and sweet, and has the effect of stopping bleeding and tonifying the lungs in replenishing deficiency and warmth. Female chicken is flat, sweet, sour, salty, has the effect of nourishing the five organs, adding marrow and sperm, benefiting strength, helping yang qi, healing labor injuries, etc., and can be used for spleen and stomach weakness, human chlorosis and thinness, postpartum weakness, frequent urination and inhibition, spermatozoa, chronic diarrhea and other body deficiency diseases. In general, chickens, both male and female, have the effect of adjusting the middle and replenishing the deficiency.
However, when eating chicken, it is necessary to pay attention to the fact that those who have empirical evidence and excessive evil poison should not eat chicken, such as colds and fevers, sores and ulcers, swelling and poison in the acute stage. Roosters are warm, and those with hot bodies are not suitable. Professor Huang Suiping, a famous traditional Chinese medicine doctor in Guangdong Province and academic leader of the Department of Spleen and Gastroenterology of Guangdong Provincial Hospital of Traditional Chinese Medicine, recommended several dishes made with chicken, which are both delicious and nourishing.
Sand ginger chicken. Material:
1 chicken, 20 grams of ginger, a small handful of coriander, some light soy sauce. (4 servings).
Method: Wash the whole chicken, and the internal organs can be retained: after the chicken is removed, put aside to control the moisture; Put the whole chicken in a pot and bring to a boil over high heat for 20 minutes, then chop the chicken into pieces; Wash the coriander, cut it into small pieces, pat the coriander and ginger into minced pieces, put the coriander and ginger in a small bowl, pour in a certain amount of light soy sauce and cooked oil, and finally eat it directly with the coriander and ginger sauce.
Comments: Warm and cold.
Ganoderma lucidum ginseng chicken soup.
Ingredients: 20 grams of Ganoderma lucidum, 20 grams of Codonopsis, 1 chicken, 2 red dates, 3 slices of ginger. (2 3 servings).
Method: Wash the above ingredients and put them in a casserole, turn off the medium heat and boil for 1 hour after boiling, drink soup and eat chicken.
Comments: Adjust the middle and replenish the deficiency, and strengthen the body.
Text |Reporter Lin Qingqing Correspondent Song Liping.