From the perspective of self-cultivation, everything is energy and has profound enlightenment.
First and foremost, it reminds us to maintain inner peace and balance. The flow and change of energy is natural, and if we can maintain inner peace and balance, we will be better able to cope with the challenges and changes in the outside world. In the process of cultivation, we can learn techniques such as meditation and yoga to help us relax and achieve inner peace and balance.
Secondly. 
It teaches us to be good at transforming negative energy. In our lives, it is inevitable to encounter some unpleasant things that may trigger negative emotions in us. If we can turn these negative emotions into positive energy, we will be better able to cope with life's challenges. In the process of practicing, we can learn some techniques to transform negative energy, such as deep breathing, positive thinking, gratitude, etc.
Finally, it inspires us to keep improving our energy levels. The ultimate goal of cultivation is to increase one's energy level in order to reach a higher realm. In the process of cultivation, we can pay attention to our diet, exercise, sleep, etc., maintain good living habits, and at the same time, we can constantly improve our abilities and qualities through study, thinking, and practice.
From the perspective of self-cultivation, everything is energy that reminds us to maintain inner peace and balance, be good at transforming negative energy, and constantly improve our energy levels. By cultivating ourselves, we can better cope with the challenges and changes in our lives, and achieve personal and spiritual growth and improvement.