After the age of 45, women face many life and physiological changes. This age is an important turning point in life, and many women will notice signs of physical decline, such as sagging, disfigured, gray hair, etc. In addition, they may also face difficulties in marriage, family, career, etc. Therefore, women after the age of 45 should try to avoid the following three situations.
1. Excessive pursuit of perfection.
As women get older, they pay more and more attention to their appearance and image. They may spend a lot of time and money to maintain their youth and beauty, but this pursuit often leads to excessive perfectionism. Being too obsessed with your body type, hair, etc., can lead to endless anxiety and dissatisfaction.
In fact, this pursuit of perfection mentality not only makes you unhappy, but it also affects the people around you. When women worry too much about their appearance and image, they may neglect communication and interaction with family and friends, which can affect their relationships. Additionally, not being able to live up to our own standards of perfection can leave us feeling frustrated and lost, which can affect our mental health.
Therefore, women over the age of 45 should try to get rid of this excessive pursuit of perfection mentality. By focusing on your inner qualities and values, and paying more attention to your hobbies and career development, you can make yourself more confident and independent.
2. Over-dependence on your partner.
In marriage and relationships, some women become overly dependent on their partners after the age of 45. They may see their partner as their only emotional sustenance or support in life, thus neglecting their independence and autonomy. This over-dependence can lead to a widening of the emotional distance between each other, and even an emotional crisis.
Therefore, women after the age of 45 should try to get rid of excessive dependence on their partners. You can try to become more independent and autonomous by expanding your hobbies and social circle. At the same time, you should also learn to build a more equal and supportive relationship with your partner and face life's challenges and difficulties together.
3. Overprotection of children.
Women who become mothers may also face an important turning point after the age of 45. Children may be in a critical period of growth and development, so many women will pay too much attention to their children's growth and education. They may be overprotective of their children, fearing that they will be hurt or make mistakes, thus limiting their child's freedom and room to grow.
However, overprotective children will not only hinder their growth and development, but also affect their relationship with their mothers. Due to the mother's overprotection, the child may lack independence and autonomy and face more difficulties and challenges in the future life. In addition, overprotective children may make children overly dependent and attached to their mothers, which can affect their mental health and self-esteem.
Therefore, women over the age of 45 should strive to get rid of this overprotective mentality. You can try to give your child more freedom and room to grow and explore and discover their interests, hobbies, and abilities freely. At the same time, they should also learn to build a more equal and supportive relationship with their children, so that children can face future life and challenges more confidently and independently.
In other words, women after the age of 45 should try to avoid the above three. Excessive pursuit of perfection, over-reliance on partners, and over-protection of children not only make you feel unhappy and anxious, but also affect the growth and development of people around you and children. Therefore, women can put aside these bad thoughts, focus on their inner qualities and values, pay more attention to hobbies and career development, and face the future life and challenges confidently and independently, you need to be able to do it.