On February 10, the night of the first day of the Lunar New Year, Jia Ling appeared in front of the public on a live broadcast, showing her new image after her success. Many netizens watched and marveled at the huge changes after she lost 100 pounds, which was so beautiful that people couldn't recognize it, which was really shocking.
Jia Ling under the live broadcast camera, although her facial features are still the same, her overall temperament has been completely renewed. She was dressed in a black leather jacket with a black and white striped shirt underneath, and her hair was tied up casually without much decoration, but it naturally exuded a refreshed atmosphere. The face is noticeably thinner, and the pointed chin is prominent, which is both beautiful and full of temperament, which is really amazing.
In the live broadcast, Jia Ling candidly shared her ** mental journey. She said that she put in a great effort and that she missed everyone deeply during her time away from the public. Talking about the arduous process of **, Jia Ling choked up for a while, and the hardships along the way may only those who have experienced similar difficulties can truly understand. was able to successfully lose 100 pounds, and the effort and persistence behind this were indeed not easy.
In addition, Jia Ling also talked about her experience of gaining 40 pounds for filming in the CCTV live broadcast. She revealed that her initial weight was between 170 and 180 pounds, and she resolutely increased her weight to 210 pounds for the needs of the role. This weight gain process was also quite painful for her.
In the process of experiencing a surge of 40 pounds and trying to lose 100 pounds, Jia Ling's mood fluctuated greatly. A tight diet caused her blood sugar to be unstable, and stress was also a constant force. This made her state worrying for a while, but she always gritted her teeth and persevered, showing amazing perseverance.
Jia Ling also generously revealed her ** goal to the audience, which is to control her weight between 54-57 kilograms. In order to achieve this goal, she put in all her efforts. In the process, she has developed many good habits that will continue to benefit her in the future. She firmly believes that her current efforts will make her future self grateful and full of positive energy.
At the same time, some netizens recorded Jia Ling's full record and recorded in detail the bits and pieces of her process. Netizens who have watched these contents have expressed their admiration for Jia Ling's perseverance, and fans feel sorry for her dedication and efforts, thinking that she is really not easy.
As can be seen from the records, Jia Ling began her ** journey on February 18 last year, when her initial weight was 1774 pounds. In the first week, her weight loss was not noticeable, and she cried helplessly. However, she did not give up and continued to work hard. When her weight dropped to 174 pounds, she was able to lift Erlang's legs for the first time, which was a small victory for her.
In the second week of **, Jia Ling's mentality collapsed for a while. Because she began to regain weight after a brief loss, she recorded her feelings in one word: "hungry". This word fully expresses the hardships and difficulties in her ** process.
After four months of persistent efforts, Jia Ling's weight was successfully reduced to 150 pounds. At this time, she was sore all over, and the size of her clothes changed from the original large to medium. In four months, she managed to lose 30 pounds, a process that was undoubtedly physically and mentally exhausting for her.
By the sixth month of **, Jia Ling's weight had dropped to about 128 pounds. At this time, she was pleasantly surprised to find that she actually had a foot and neck, which made her sigh that she was still alive. ** All kinds of hardships and difficulties in the process, I am afraid that only she herself can most truly experience.
In October last year, Jia Ling expressed her longing for her mother on social **, she said: "Mom, I'm so tired." This sentence makes people feel distressed and admire her tenacity and perseverance. She has put in great efforts and sacrifices for the needs of her role and career, but there is always a belief that supports her to keep moving forward.
November 11 last year was a day of special significance for Jia Ling. Her weight managed to drop to 109 on this day2 pounds, which means that she has successfully lost 100 pounds. Jia Ling excitedly wrote on social **: "I did it, I must always be proud of myself." She wanted to open a beer to celebrate the momentous occasion, and her joy and pride were evident between the lines. At the same time, she also said that she would never dare to make movies like this again, which shows the deep impact of the ** process on her.
From February to November last year, in just 9 months, Jia Ling successfully lost 100 pounds, which not only reflects her self-discipline, but also gains muscle. For the ** person, it is not easy to strictly control the diet, let alone gain muscle at the same time. Jia Ling did these two things, which deeply moved many netizens, and they praised her perseverance and determination, and even burst into tears. Such an achievement is indeed admirable.
At present, the new film directed by Jia Ling has achieved remarkable box office results, and has successfully broken through the 400 million mark in just one day. Such a brilliant start is undoubtedly worth cheering and congratulating.
In the live interactive session, Jia Ling affectionately elaborated on the deep meaning behind the new film "Hot and Hot". She emphasizes that the core of the film is not simply to lose weight, but to convey a positive attitude to life to the audience: "Whenever everything is in time, it is important to learn to cherish yourself. ”
February** Dynamic Incentive Program