Note! These 3 habits are slowly taking a toll on your dental health

Mondo Health Updated on 2024-02-29

People often say, "It's so expensive to see teeth", "I used to have good teeth, why are they bad now?" ”。In fact, the occurrence of these problems is often caused by the accumulation of wrong dental methods.

Today, I'm going to tell you about a few bad habits that invisibly hurt your teeth!

Bad and wrong brushing habits, such as brushing your teeth with too much force, brushing your teeth with too hard bristles, and brushing your teeth horizontally, like these wrong brushing methods, you may not feel anything at first, and even you will feel that your teeth are clean, in fact, if you brush like this for a long time, your teeth will be slowly damaged, and serious wedge-shaped defects will occur.

Here's how to brush your teeth properly

Related Pages