Uterine fibroids are actually the body's self-help, and the uterus is sending out alarm signals. When you find fibroids, it is a reminder that you should pay attention to conditioning.
There are two main reasons for the formation of uterine fibroids: one is cold, and the other is qi.
One is that there is phlegm and dampness in the body, usually like to drink cold drinks, eat cold fruits, eat raw and cold food, or like to sleep without a quilt, wear a cooler air conditioner, the uterus has been cold for a long time, and the cold accumulation in the body makes the monthly uterine membranes can not be completely shed, and the stasis formed on the uterine wall for a long time to form tumors.
The second is qi stagnation, that is, the qi is not smooth, now people work and live under greater pressure, some female friends are wronged and hold in their hearts, love to sulk, or love to lose their temper, depression, anxiety, etc., after a long time, there will be liver qi stagnation, often appear in the wall or on the wall of the qi knot.
Uterine fibroids – external nourishment.
Stick to 5 movements a day for 3-5 minutes
Armpit pats: 50-80 times a day.
Liver Scraping: 3 minutes before 11 a.m. (top to bottom).
Knock on the gall meridian: Knock for 5 minutes before 11 a.m.
Tendon pulling: Break the soles of your feet for 5 minutes a day.
Chest expansion: Expand the chest for 5 minutes.
Uterine fibroids – internal regulation.
Insist on a cup of anti-tumor drink every day
1.Panax notoginseng soaked in water: Panax notoginseng powder has a good effect of regulating qi and invigorating blood, invigorating blood and removing blood stasis, which can help improve the environment in the uterus, make the uterus smoother and cleaner, and the uterine fibroids can be soaked in water.
2.Returning to the tail to soak in water: returning to the tail, it has a good effect of invigorating blood, can help promote blood circulation in the uterus, timely discharge the blood congestion toxin garbage in the uterus, and make the uterus more clean and healthy.
Uterine fibroids – foot soaking.
There are 66 acupuncture points below the feet of fibroid patients, and foot soaking can play a role in health preservation.
Foot soaking recipe: angelica, Chuanxiong, white peony, shengdi, tangerine peel, banxia, white poria, peach kernel, safflower, white mustard seed, licorice.
If you are more afraid of the cold, change the raw land to the mature land;
If you have heavy blood stasis, replace the white peony with red peony.
This foot soaking recipe can not only dissolve phlegm, but also dissolve stasis. Phlegm stasis is something that almost young women nowadays have, so I often tell patients and friends to eat less raw, cold and spicy food, phlegm and dampness are caused by these things. Uterine fibroids