You can't get fat during the Spring Festival
Dyslipidemia, a disease that was previously considered a "disease of wealth", has now quietly invaded the world of thin people. It is widely believed that obesity is the culprit of high blood lipids, however, the truth is not so simple. It is not a fantasy that thin people can also get high blood lipids. So, why can't blood lipids go down? This article will reveal six key factors to help you understand the truth about hyperlipidemia.
1. Genetic inheritance.
Genes are the basic unit that determines an individual's genetic characteristics, and blood lipid levels are also affected by genetic factors. Some people have a susceptibility gene for hyperlipidemia in their genes, making their blood lipid levels still high even in the ** state. In this case, the increase in blood lipids is not directly related to body weight, but is closely related to genetic factors.
2. Bad habits.
Although the probability of high blood lipids in thin people is relatively low, poor lifestyle habits are still the main culprit of elevated blood lipids. Bad habits such as an unbalanced diet, lack of exercise, smoking and drinking alcohol can all lead to abnormal blood lipid levels. If thin people want to lower their blood lipids, they must get rid of these bad habits and stick to a healthy lifestyle.
3. Hormone levels.
Hormones are important substances in the human body that regulate physiological functions, and abnormal levels of some of these hormones may also lead to elevated blood lipids. For example, diseases such as hypothyroidism, diabetes, and adrenal hyperfunction can affect blood lipid levels. Therefore, lean people should consider whether there is a problem with hormone levels when the blood lipid profile is abnormal.
Fourth, the effects of drugs.
Certain medications may affect blood lipid levels, making them elevated. For example, birth control pills, hormonal drugs, diuretics, etc., can cause dyslipidemia. When using this type of drug, thin people need to pay close attention to blood lipid levels and communicate with doctors to adjust the medication regimen if necessary.
5. Chronic diseases.
If thin people suffer from chronic diseases, such as high blood pressure, coronary heart disease, chronic kidney disease, etc., they are also prone to elevated blood lipids. These disorders impair the endothelial function of blood vessels, causing blood lipids to be deposited in the inner walls of blood vessels, resulting in atherosclerosis. Therefore, thin people should pay attention to the prevention and treatment of chronic diseases while paying attention to weight.
6. Psychological factors.
The influence of psychological factors on blood lipid levels cannot be ignored. Long-term mental stress, anxiety, depression and other emotions can lead to an imbalance in hormone levels in the body, which can affect blood lipid levels. Thin people should maintain a good attitude and actively cope with the pressure of life and work to reduce the risk of dyslipidemia.
In short, thin people can also get high blood lipids, and these six factors are the key reasons why blood lipids cannot be lowered. Lean people should always pay attention to their blood lipid levels, develop good living habits, and maintain a good attitude to ensure that their blood lipids are within the normal range. At the same time, we should also pay attention to the prevention and treatment of chronic diseases and comprehensively maintain physical health. Let's work together for a healthy lifestyle!
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