Insomnia, depressed mood is depression? Don t blindly assume depression

Mondo Health Updated on 2024-02-10

Everyone will be depressed, when we experience bad grades in every exam, always encounter bad luck in life, often deducted wages at work, etc., we may have a depressed mood, when everything is piled up together, there may be insomnia, depression for a long time.

So is having a depressed mood mean suffering from depression?

In fact, no, in addition to long-term depressed mood, depressed patients will also have other symptoms, today I will tell you how to tell if a person suffers from depression.

The first core symptom: low mood, loss of interest and lack of pleasure, etc. Depressive disorder is a mood problem in which people are depressed for a long time, lose interest in things, and may experience persistent depression, accompanied by feelings of fear and anxiety.

The second psychological symptom is loss of interest in life and disappointment, guilt, desire to escape from society, and dislike of making friends. Patients with depressive disorders will fall into dissatisfaction with themselves due to long-term loss of interest in things and low mood, resulting in self-blame, self-guilt, and in severe cases, suicide.

Third somatic symptoms: headache, muscle pain, stomach pain, indigestion, insomnia, loss of appetite, sleep disturbance, loss of libido, etc. In addition to psychological symptoms, patients with depressive disorders will also have physical symptoms, mainly reflected in the digestive system and autonomic nerve function, and most patients show the characteristics of waking up early and having difficulty falling asleep after waking up.

Depression is a mental illness that endangers our physical and mental health, if you suspect that you or someone around you has the above three symptoms, you should seek medical attention in time, and deal with it according to the severity of the condition under the guidance of a doctor, so as to avoid depression endangering our physical and mental health. Insomnia Depression What to do about depression** What are the symptoms of depression.

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