Honey is a natural food with extremely high nutritional value, it is rich in vitamins, minerals and antioxidants and has many benefits for human health. So, when is the best time to drink honey? Morning or night
Drinking honey in the morning can help cleanse the stomach, boost metabolism and replenish energy. In addition, drinking honey on an empty stomach also helps with ** and beauty, which can help the body digest and absorb, promote bowel movements, reduce the accumulation of toxins in the body, and make the skin more radiant. Drinking honey at night can help improve sleep quality, help soothe the nerves, relax the body and mind, and make it easier to fall asleep. In addition, drinking honey at night can also help soothe the throat and relieve coughs and throat discomfort. 
Finally, the author will share with you a few honeys that I drink on weekdays, and I am fortunate to have them and you can try them.
Honey is fragrant. 
Honey Fengxiang honey, this honey is bottled in glass, the quality of honey can be seen through the naked eye, its honey source is Qinling, Shaanxi, only once a year, bees collect the flowers in the Qinling Mountains, but also hundreds of flowers. According to the local beekeepers, Mi Fengxiang is very famous in the local area, many people who drink honey are keen on Mi Fengxiang, and its ingredient list is very clean, only soil honey, without any additives, it tastes sweet but not greasy, long-term drinking can improve constipation, improve immunity, beauty and metabolism.
Xiang Bee Wall. This honey is also produced in Shaanxi, and its taste and quality are also good, suitable for making drinks.
Overall, drinking honey in the morning can help boost energy and metabolism, while drinking honey in the evening can help you relax and sleep. Therefore, it is possible to choose the right time to drink honey according to individual needs and habits. However, it should be noted that although honey has many benefits, it should also be drunk in moderation, and excessive intake will increase sugar intake, which is not good for health.