1. The happiness brought by anything is not as good as loving life itself.
2. Happiness often manifests itself when we let go of everything. With this pure heart, happiness will be everywhere.
3. Have wealth and glory without greed, enjoy the ordinary simplicity without dissatisfaction, so that we can be invincible in happiness.
4. Everyone's happiness ultimately depends on their own inner cultivation. Because the people who love us the most can't feel life for us.
5. Happiness comes from satisfaction, and motivation comes from hope. At the same time, if you move forward with a heart of contentment and hope, your life will be full of happiness.
6. The three secrets to maintaining health and happiness are: exercising a strong body, having people who care for each other, and doing meaningful things.
7. Only those who live seriously in the present can understand the meaning of happiness. Because the past and the future are just a game of ideas.
8. The more things we need to help us achieve happiness, the harder it will be for us to achieve happiness. Give thanks for those things, but our happiness doesn't really depend on them.
9. The best way to resist health risks is not to trade your life for money, but not to be overly anxious.
10. Happiness is not the absence of tears, but the use of tears as an essential part of happiness.
11. When we reject certain emotions, we misunderstand happiness. Because happiness encompasses all emotional experiences.
12. All suffering is short-lived. Unless we take a long time to explain it and reject it.
13. Life is the dish of the soul, and some dishes we may not like to eat, but they also have its nutrition. If we only want to eat good food, we will have a nutritional imbalance.
14. How do people enjoy life to the fullest? It is to taste the pain of life as if it were delicious.
15. Happiness is good, but the pursuit of happiness is not necessarily good. Because in the pursuit of happiness, we lose happiness.
16. The heart is quiet, no matter how busy your hands and feet are, people are also leisurely. The heart is irritable, even if you lie in bed and do nothing, you are nervous and anxious.
17. Life will never give happiness to the person who has always loved it, and not to the person who is always dissatisfied with it.
18. When we no longer suffer from gains and losses, we can live every day of life with a relaxed mind.
19. The happiness of life lies in appreciating and building all that is good. Although everything will be empty, the process is the meaning of life.
20. Impermanence is the source of suffering and happiness. If nothing changes, life will not be rich.
21. When we find something meaningful, or find meaning in something, our lives become fulfilling.
22. Happiness is to enjoy what life gives us, rather than to ask for more from life.
23. People who are grateful for life will be happy. Those who hold a grudge against life will gain pain.
24. The ever-changing experiences of the outside world are nothing more than being divided into good and bad things. When we realize that nothing is absolutely good or bad, our inner purity will not be easily disturbed.