Disharmony in marital life is one of the problems faced by many couples, which can lead to emotional estrangement between the spouses and even have a serious negative impact on the marital relationship. This article will analyze the causes of disharmony in couples' lives from four aspects: physiological reasons, psychological reasons, hormone imbalance and environmental factors, and provide some targeted solutions.
1. Physiological reasons
Physiological causes are an important aspect that causes disharmony in the life of a couple. Certain medical conditions or drug use can affect sexual function, which can lead to loss of libido. For example, chronic fatigue syndrome, hypothyroidism and other diseases may affect sexual life. In addition, physical fatigue and lack of physical strength can also make couples lack interest in sexual life.
Interpretation: Physical health is closely related to the harmony of husband and wife life, so both husband and wife should pay attention to their own health. For the impact of diseases or drugs, you can seek medical consultation in time and receive the corresponding **. In addition, reasonable rest and eating habits can also improve the body's nutrients** and increase the motivation of sexual life.
2. Psychological reasons
Psychological causes are another important factor that leads to disharmony in the life of couples. Emotional problems such as excessive stress, anxiety, and depression can cause both partners to lose interest in sex. In addition, bad sexual habits (such as frequent use of erotic headphones, bad viewing**, etc.) can also have a negative impact on the couple's life.
Interpretation: Husband and wife should understand and support each other, have enough communication and communication in life, and share each other's feelings and needs. At the same time, it is also very important to improve psychological quality and reduce mental stress. It is possible to relieve mental stress and maintain a good psychosexual state by relaxing the body and doing some relaxation** (such as meditation, yoga, etc.).
3. Imbalance in hormonal levels
An imbalance in hormonal levels is one of the common causes of disharmony in a couple's life. Decreased testosterone levels in men will affect male libido and function of male officials, and decreased estrogen in women will cause problems such as depression and decreased sexual function.
Interpretation: It's important to know your hormone levels, which can be done with tests such as blood tests. Imbalances in hormone levels can be improved with medications** or dietary habits. In addition, maintaining a proper weight and exercising can also increase hormone levels and have a positive impact on your sex life.
4. Environmental reasons
Factors such as changes in the living environment and increased work pressure may have a negative impact on men's sexual function and women's reproductive desires. Environmental causes are an important factor that leads to disharmony in the life of couples.
Interpretation: Creating a good living environment is very important for the harmony of the couple's life. These problems can be alleviated by adjusting lifestyle, reducing work pressure, and arranging time reasonably. In addition, couples can actively participate in housework, share family responsibilities, increase communication and interaction with each other, and improve the quality of life as a couple.
In response to the problem of disharmony in the life of husband and wife, Chinese medicine provides some effective conditioning methods. Traditional Chinese medicine believes that loss of libido is related to premature aging caused by kidney deficiency, and the kidney is the innate foundation, the main reproduction, and kidney deficiency and yang failure will affect the function of the gonadal axis and the first official. Therefore, TCM emphasizes the need to start with tonifying the kidneys to promote the improvement of sexual performance and fertility.
1. Tonify the kidneys and strengthen the yang
Traditional Chinese medicine uses drugs such as raspberry, dodder seed, and wolfberry to tonify the kidneys and strengthen yang to enhance sexual performance and fertility. These drugs help to increase libido and promote the restoration of gonadal function.
2. Relieve liver and depression
Liver qi stagnation will affect the flow of qi and blood, which in turn will affect the function of the gonadal axis. Commonly used drugs in traditional Chinese medicine, such as white peony, black lotus and polygonum multiflori, can relieve liver depression, balance the sex hormone levels of both husband and wife, and improve the problem of sexual disharmony.
3. Nourish qi and strengthen the spleen
While tonifying the kidneys, Chinese medicine also emphasizes the need to nourish qi and strengthen the spleen. Drugs such as Poria cocos and Atractylodes macrocephalus can strengthen the spleen and dispel dampness, promote better absorption of drugs by the body, and achieve better efficacy.
4. Replenish qi and invigorate blood
Drugs such as astragalus, angelica, and salvia can regulate qi and blood and improve the function of the gonadal axis. Replenishing qi and invigorating blood helps to improve the function of the official and promote the harmony of the sexual life of the husband and wife.
In short, TCM can be used to regulate the disharmony of husband and wife life by tonifying the kidneys and strengthening yang, soothing the liver and relieving depression, invigorating qi and strengthening the spleen, and replenishing qi and invigorating blood. Depending on the individual's situation, you can choose the right medication or ** for conditioning.
Through the analysis of the causes of disharmony in marital life and the introduction of TCM conditioning methods, we can see that disharmony in marital life is often the result of the combined action of many factors. Whether it is a physiological cause, a psychological reason, an imbalance in hormonal levels, or environmental factors, it is possible to have a negative impact on a couple's life. Therefore, solving the problem of disharmony in the life of the couple requires the joint efforts of both husband and wife.
In addition to medical treatment methods, couples should also increase their thoughtfulness and understanding with each other, strengthen communication and exchanges, and work together to find solutions to problems. Harmony in conjugal life is a manifestation of mutual respect and concern, and is the result of mutual listening and support between husband and wife. Only by establishing a good relationship between husband and wife can we truly enjoy the beauty of married life.
Finally, for those of you who have had similar experiences to me, I would like to say that don't doubt each other too much and don't jump to conclusions. There can be many reasons for disharmony in the couple's life, and we should face the problem with a positive attitude and find solutions together. Only by believing in the love and trust between husband and wife, and using love and understanding to resolve difficulties in life, can the relationship between husband and wife be more stable and happy.