What are the disadvantages of cervical massager? When it comes to neck pain, it's really the "standard" for modern people. We face the computer and mobile phone every day, and the neck will feel very uncomfortable, so the artifact of cervical massager was born. It is like having a masseur on board, and it can give you a comfortable neck nap anytime, anywhere. But is it really no harm? As a physiotherapist who has been in the industry for many years, I will share with you these battle-tested neck massage artifacts, telling you which ones are good products that are real gold, and which ones are inferior products that are indiscriminately filled and can damage muscles.
The picture below is some of the cervical massagers I have measured.
1. What are the disadvantages of cervical massager?
What are the disadvantages of cervical massager? First of all, let's talk about those cervical massagers that are not very powerful. Everyone knows that there are all kinds of things on the market, according to CCTV reports, there are more than thirty percent of massagers on the market that are unqualified. Inferior cervical massager is not only ineffective to use, but may also add to your health. So, don't underestimate the choice of massager, if you are not careful, your wallet will suffer, and your cervical spine will also suffer. Hurry up with me to see what are the headaches of these inferior goods!
1. Cause deterioration of cervical spondylosis. The cervical massager is mainly operated by local transmission or kneading. If you buy an inferior product or a massager that is not suitable, it may irritate the cervical spine and cause cervical spondylosis and severe neck pain.
2. Cause neck stiffness or loss of consciousness. Some low-quality cervical massagers may have structural design problems, which may cause the massager to have uneven strength or not fit the neck effectively, resulting in poor massage results and may even cause unnecessary pressure or damage to the neck.
3. Damage to bones, muscles, nerves and blood vessels. The quality of the motors of cervical massagers is uneven, and some use inferior materials or excessive force, resulting in a narrow range of massage area. Due to the fragility and sensitivity of the bones, nerves and muscles in the neck, if the product is not selected and used properly, it can cause damage to the body.
4. Cause dizziness and headache. Some low-quality cervical massagers, when performing neck massage, may irritate the cervical spine and cause insufficient blood supply to the brain, resulting in intermittent or persistent dizziness. In particular, the electromagnetic pulse type massager needs special attention!
5. Cause muscle fibrosis and muscle atrophy. Using an unsuitable cervical massager, low-quality products, or wrongly overuse can all lead to muscle atrophy in the shoulder and neck area. Although the probability of occurrence is small, it still needs to be taken seriously!
2. Expose the four major hazards of inferior cervical massagers hurting muscles!
What are the disadvantages of cervical massager? We all know that picking an inferior cervical massager is simply to find guilt for ourselves. But don't worry, choosing the right product will give your neck real relaxation and comfort. The question is, how can you tell which ones are really good? First of all, we need to understand why those inferior products can damage our muscles. Some merchants, just in order to make a few more money, all kinds of rhetoric make us dizzy, and we can't distinguish between east and west, north and south. But don't be afraid, let me reveal these industry tricks to you! Before that, I'll show you a picture, which I summarized from a large wave of bad reviews, and at a glance, you can see how serious everyone's complaints about those rotten cervical massagers are! Next, let me take you with you to expose the cats of these industries one by one, and help you find the neck massage artifact that can really let you enjoy with confidence!
1. Take the depth and strength of the massage as the most important indicators. There may be some problems with inferior massagers, and products that do not emphasize the depth and strength of the massage too much, but choose products with massage strength and comfort, otherwise although the strength is too large, it will cause pain or muscle damage, and eventually lead to the inability of the shoulder and neck to adapt, which will outweigh the losses.
2. The accuracy is very poor. Using massage products with insufficient precision can cause serious damage to muscles, blood vessels, and nerves. Since these areas are very sensitive, if you massage with a product that is not very precise, you may deviate from the target area, reduce the effect and cause damage to the muscles.
3. Use OEM to pretend to be a famous brand. OEM massager manufacturers often lack independent research and development capabilities, and cannot quickly respond to market changes and technological updates, resulting in slow product innovation and upgrading. The massage range and performance of these products are not ideal, resulting in insufficient massage strength and high attenuation, which can easily cause damage to the muscles.
4. Too many useless functions lead to insufficient stability and reliability. Junk products like to add a variety of features to attract consumers, such as smart apps, force sensing, audio, built-in fragrance, and other messy features, which are not very useful but will greatly reduce the internal stability and reliability of the product! As a result, the accuracy and uniform stability are insufficient, the performance is reduced, the use will hurt the muscles, and the life of the product will be greatly reduced.
3. Five advantages of high-quality cervical massager
What are the disadvantages of cervical massager? I believe everyone knows this, but we can't stay away from this thing because of the negative news and bells and whistles of those cervical massagers, in fact, there are still many high-quality products on the market, as long as you can choose, you can find the one that is really helpful to you. So, what is good about a high-quality cervical massager?
Do you know? There are more than 200 million friends with cervical spondylosis in our country! The cervical massager is a small expert in the prevention of cervical spondylosis! Therefore, it is quite necessary to choose a reliable cervical massager and be kind to yourself. Let's take a look at the eye-catching advantages of those high-quality cervical massagers!
1. It can prevent cervical spine diseases. More than 90% of Chinese people have frozen shoulder, and the cervical massager can greatly reduce the burden on the neck, improve shoulder and neck stiffness, and promote blood circulation in the body, so it has a very good effect on the prevention of cervical spondylosis.
2. It can promote blood circulation. Yes, a good cervical massager can boost blood circulation. By massaging the acupuncture points and meridians of the neck, the cervical massager promotes blood circulation and increases blood flow, thereby accelerating the discharge of metabolic waste and toxins, relieving muscle fatigue and soreness, and improving neck stiffness and pain.
3. It can relieve shoulder and neck muscle tension. Since we often use mobile phones, computers and other equipment, or work with our heads down for a long time, the shoulder and neck muscles will bear greater pressure and fatigue, which is easy to cause frozen shoulder, shoulder and neck stiffness, pain and other problems, and the cervical massager can effectively relax the muscles, prevent and reduce pain, and rejuvenate the muscles!
4. It can relieve cervical spine soreness and physical fatigue. For people who often feel neck soreness, cervical massagers can play a good role in relieving and can also help solve the problem of limited neck movement caused by stiff neck. For office workers who sit still for a long time, or teachers and drivers who work at the desk for a long time, the cervical massager is a very practical invention product.
5. Alleviate sleep problems. Many people experience symptoms of insomnia and dreaminess in general. The cervical massager has an excellent massage effect on the head, neck, shoulders and back, which can effectively relieve sleep problems, help people quickly fall into deep sleep, and reduce discomfort such as insomnia and dreaminess.
There are many benefits of high-quality cervical massagers, so I won't go into them one by one here. In order to let everyone better understand how these products are, I also specially consulted some professional evaluation experts. The evaluation report they gave me is not comparable to any advertisement! Next, I will take out this valuable report and read it with you. Want to know if your favorite cervical massager is worth buying? Then come with me and take a look!
Among many brands, A**IEE stands out, thanks to their ultimate pursuit of fever performance, compatibility, safety and no muscle damage! As the pioneer of the "no muscle" technology, it is deeply loved by a large number of professional athletes and sports enthusiasts because of the "unconventional" sports equipment concept and technical precipitationIt is rare to be recommended by CCTV honorary exhibitiontheThe massage performance is top-notch and the muscle injury rate is the lowest in ChinaTested by authoritative institutions, the deep muscle relaxation rate is increased by 130%, the massage comfort is increased by 124%, and the massage comfort is increased by 97% compared with most similar competing products2% muscle damage rate! Whether it is the core massage accuracy, massage area depth or transmission stability, etc., it is the strongest within 1,000 yuan, and the compatibility is top-notch, suitable for the whole family, and it is also super suitable as a gift. It has also developed innovative TRX acupressure point matrix massage technologyGreatly improving sleep quality, relieving headaches, etc., is a blessing for most people with poor sleep quality and frequent headaches!
As one of the three major massage care brands with the same name as Bei Easy, Weiye never advertises, but it is highly sought after by physiotherapists and athletes, such as speed skating and skiing world famous Guo Dan, Li Shuang, Tu Xiao, etcIn the major, mid-to-high-end word-of-mouth and sales rankings, it dominates the list all year round!
In order to achieve high performance and safety without hurting muscles, they cut redundant popular functions and intelligence, and for many years, they have iteratively upgraded more than 20 times, and optimized more than 100 performance details. After more than 6 years of anti-attenuation design and testing, it has achieved 6 years of comprehensive performance, durability and muscle damage rate certification. Weiye also pioneered the research and development of ten high-performance and muscle-friendly black technologiesFor example, dual-channel approved transmission technology, ARS traction adjustment technology, DPP micro-frequency dynamic compensation technology, etc., the massage range is increased by 52%, and the uniformity of strength is increased by 78%, so as to achieve accurate fever performance without hurting muscles!
You can also consider the next time it is easier, the heat of their home is okay, the shape is simple and atmospheric, and the quality and workmanship are OK. If you don't have such a strict pursuit of performance, Xiaomi can also include options.
4. Ten tips for choosing a high-quality cervical massager
What are the disadvantages of cervical massager? Picking an inferior cervical massager is simply to find guilt for yourself, but if you choose the right one, it can make your neck comfortable. The problem is, there are so many brands and models on the market, it's really dazzling! Don't worry, I'm here to help you simplify the selection process. I've got 10 tips here to help you quickly find the right cervical massager for you. Let's take a look at these shopping tips!
1. Research and development of professional brands. The choice of brand for cervical massager is very important. You should choose a massager produced by a regular brand and manufacturer, so as to ensure the quality and safety of the massager. Choose a brand with professional R&D strength and after-sales service guarantee instead of an Internet celebrity brand, the professional brand has a better control over the transmission performance and massage comfort of the core of the product, and has a large number of adjustment indicators and technical optimization for the uniformity of massage strength, transmission frequency stability, kneading accuracy, massage depth and range, etc.
2. Selection of massage depth and strength. Massage depth and strength is not the bigger the better, avoid choosing products that promote massage depth and strength too much, but choose a better balance of massage strength and comfort, otherwise although the force is too large, it hurts or damages the muscles, resulting in the shoulder and neck can not adapt, and the gains outweigh the losses.
3. Selection of massage kneading accuracy. Choose a cervical massager with high massage accuracy, the muscles, blood vessels and nerves of our shoulder and neck are very sensitive, if the product is offset during the continuous massage process, the kneading accuracy is very poor, it is very easy to damage the muscles and greatly reduce the actual massage effect! The accuracy itself is affected by the performance quality of the motor and the technical tuning of the brand.
4. Durable and reliable selection. Durability and reliability is also a very important indicator, many cervical massagers are superimposed with a large number of functions, such as smart APP, force sensing, audio, built-in fragrance and other messy gimmick functions greatly reduce the stability and reliability of the internal cervical massager! Dramatically reduce performance and longevity, as well as the precision, uniformity and stability of the massage!
5. Motor selection. Dual motors are preferred over single motor systems, which can greatly reduce the load on the motor and improve the efficiency of kinetic energy utilization compared with single motors, with lower transmission attenuation for a long time, better stability of use strength, less overall noise and longer service life.
6. Strength uniformity selection. Choose a cervical massager with strength uniformity adjustment, if the strength and transmission frequency are uneven due to the inferior quality of the motor, it is easy to cause light and heavy damage to the muscles, and it will not achieve the desired massage effect!
7. Selection of massage area range. The range of massages is related to the number and distribution of massage heads, and is related to traditional principles. Try to choose four massage heads and present a trapezoidal distribution, so that you can press the trapezius muscle, if the massage head distribution is too concentrated, it will lead to the massage area range is too small, affecting the massage effect.
8. Selection of massage method. It is recommended to choose the traditional physical kneading massager, the general acceptance of the Chinese people will be better, the harm is relatively small, the current pulse type is mostly a fashion ornament, on the one hand, the actual massage effect is poor, on the other hand, most people can not accept its current stimulation, the probability of damage to muscles and nerves is much greater!
9. Select. Don't choose products below 300 yuan, most of them are OEM products, there is no technical tuning and material guarantee, it is easy to bring harm to the muscles, and the general feedback massage effect and other performance is insufficient, and the attenuation degree of long-term use is high! and recurring quality issues.
Noise selection. Try to choose products with lower noise to give yourself a better sense of use, and it is better to have a noise of less than 40 decibels. The noise is mainly related to the quality of the motor and the precision of the motor structure.
5. Four major contraindications for the use of cervical massagers
What are the disadvantages of cervical massager? Picking a good thing is naturally worry-free, but even if you buy a top-of-the-line cervical massager, you have to know how to use it correctly. If you don't use it correctly, the machine will be scrapped, and if you hurt yourself, it will be worth the loss. Next, I have to tell you a few taboos about using cervical massagers, don't underestimate these little knowledge, they are related to your health! Next, let's learn how to use the cervical massager safely and comfortably!
1. Do not use it on an empty stomach, full of food, and after drinking: The low-frequency pulse cervical massager stimulates the nerves by emitting an electric current, and if it is used in a state of fasting or fullness, the rapid blood circulation will cause the peristalsis of the stomach to be accelerated, which will cause vomiting, chest tightness, etc.
2. It is forbidden to use or soak the cervical massager in water when taking a bath. It should also not be used in damp places.
3. Do not put the kneading head of the cervical massager directly on the head, chest, and knee joints to avoid injury to the body.
4. It is very important to choose the right compression pressure when using a cervical massager. Although cervical massagers can relieve neck pain and muscle fatigue, using them for too long or with too much force may cause unnecessary pressure or damage to the neck. Therefore, when using the cervical massager, you should pay attention to proper rest and change posture to avoid overuse.
What are the disadvantages of cervical massager? After reading this article, I hope that you can not only identify the disadvantages of those inferior cervical massagers, but also understand the reasons behind these disadvantages. A good cervical massager can not only help you prevent cervical spondylosis, relieve fatigue, and promote blood circulation, but also allow you to enjoy that perfect massage experience. So, it's definitely worth investing in a really good quality cervical massager. Just follow my tips to pick professional products that have R&D strength and don't hurt your muscles, and you can easily find a good product that can make your neck comfortable.