Looking back, Jia Ling felt that she was quite good. "Actually, I have come to this point not because of this year, but because of these 42 years." She wrote a song for her movie called "Everything is in Time", in which she wrote: Everything is in time, love yourself now. 01 Before the official release of the new work "Hot and Hot", Jia Ling has been trying to hide herself.
She knows that it is difficult for "Jia Ling, who has lost 100 pounds" not to become a topic, and she also understands the curiosity of the audience, but before the movie is broadcast, she doesn't want such a topic to cover up what the movie itself wants to express.
She can imagine too many scenes, and people will ask her - about being fat and thin, about losing 100 pounds, about recipes, about fitness programs, ......And this series of problems, she was powerless to resist at that time, she felt that after the movie was released, she would have confidence in her heart. In her heart, this movie has nothing to do with **, or even boxing, she hopes that what she wants to express through the movie can be seen by the audience. 
19 days before the movie was released, "Luyu Has an Appointment for a Day" interviewed Jia Ling. Before that, Lu Yu had already finished watching "Hot and Hot" in Jia Ling's company.
Although they had already met on the day of watching the movie, and they had a brief chat about the movie, during the interview, Jia Ling couldn't help but ask Lu Yu: How do you feel after watching the movie? Does this feel come from the fact that I have lost 100 pounds? "It's so important to me." Her good friend Xie Nan always said before watching the movie that she wanted to see her current tendon and flesh, but after watching the movie, she no longer paid so much attention to her figure, but sent her WeChat saying that she wanted to sign up to learn the acting she had always wanted to learn. 
Such moments make her feel so happy. Jia Ling has always felt that the audience is like her friend. It was they who slowly lifted the chubby her into a very cute position, and she didn't want to lose them. Every time she does something, there will always be such a scene in her mind, she holds her friend's hand and shares it with her - for example, when filming "Hello, Li Huanying", she will say: Look, this is my mother; 
For example, when filming "Hot and Hot", she would say: Look, I found a flower here, it smells very good, you come and smell it. 
There is a scene in the movie, Le Ying played by Jia Ling asks her father: If you have two apples, a big one and a small one, and your friends ask you for them, which one do you give?
Le Ying's answer is that she used to give both, but now she willIt depends on the mood. What about Jia Ling's answer? She hopes that in the days to come, we can all "look at the mood".
The past year has been a long time for Jia Ling.
In Lu Yu's words: This year, she did all the work of a director, actor, and a fitness maniac.
Her coach often told her: Let's pick a good place to practice.
Legs, hips, pectorals, arms, back, ......One cycle a week, that kind of pain is not that you survive today and can lie down tomorrow.
It's to practice the lower limbs today, and then practice the upper limbs tomorrow every other day, after the upper limbs, I will practice the lower limbs again the day after tomorrow, but your lower limbs have not recovered, but you know, you grit your teeth, you continue to practice, it recovers, it gets used to it."
Someone asked her: Why don't you do it without computer special effects? She felt that it couldn't convince herself, let alone the audience.
She told the photographer that she wanted the shot, she wanted a sense of rhythm, but she didn't want to cut the shot, she didn't want the close-up of the clapping hand, and then cut it into a face, plus a sweaty cut shot.
Because I really imagined that if I practiced well, I would shoot a long shot, and if I practiced not well enough, I would cut it."
Maybe in her heart, she didn't give herself the option to practice badly.
For a while, many people told her: You are now the size you can shoot.
At that time, she also knew that she could shoot. But at that time, she was still a little worse than the picture she wanted to present when she wrote the script, and it was still a little worse than what she imagined she expected the audience to see, so she waited for more than two months, and when everyone saw her again, it suddenly dawned on her: So you want to be like this.
Shoot whatever you practice, she hopes the audience can feel her sincerity.
During the training process, Jia Ling also had a breakdown, and she remembers very well that it was on September 1.
She thought a lot that day: Why do I live like this, do people have to be like this? Everybody's eating, everybody's happy, everybody's walking on the road, everybody's going shopping, everybody's going out to travel, what am I doing? Am I still alive? Do I still have life? Still a heartbeat? Is there still thinking? She asked her assistant to order a barbecue for her, drank a small glass of red wine, and ate skewers after drinking, cucumbers, chicken feet, and oiled ......
The next day she weighed 3 pounds, but until now she doesn't regret eating that meal, she allowed herself to have such a breakdown. Because from January 3rd to September 1st, she was sure that she worked very hard and did her best. She used to love grilled shrimp, and that day they ordered it for her, and she competed with herself: I just don't eat it, I don't eat protein!
The collapse passed like this, everything continued, and Lu Yu understood her state very well: occasionally taking a small step back in order to make great strides forward better.
When filming, Jia Ling also had her own standards in her heart, a scene of jumping off a building, she filmed 72 times, and finally used Article 72.
Lu Yu was a little curious: Will it really be so different every time?
Jia Ling felt that some things were actually filmed for herself.
She put a lot of effort into the details, even if those details are not felt by the audience. She cares about the logic of the script, the inner logic of the characters, and the details of the performance. She said that she hadn't seen many movies, but she always remembered which ** made people feel inexplicable after watching it, and she wanted to avoid these things as much as possible in her movies.
Before the movie was released, she asked the audience for evaluation, and she saw several viewers writing: She is a good director and actor.
Before, she didn't think she cared much about that.
But the moment I saw these comments, "I felt like I was just so happy."
At the time of the interview, Jia Ling had been back in Beijing for more than a month. We had a camera set up that day, and she said that she was a little uncomfortable at first, because it had been a long time since we had such a formal conversation.
When she first arrived in Beijing, she said she was even a little at a loss, because many people would tell her that she had changed.
She couldn't figure it out, she didn't know where she had changed except for some changes in her appearance.
She feels that she hasn't changed, maybe it's just that she has changed in the audience's heart.
She remembered that one day after training, she was lying on the bed after washing, and inexplicably began to think: Oops, what if the audience doesn't like me anymore and I don't have a job?
She sat up and began to ponder, and then she understood
Maybe there will be a different life, which is good.
Lu Yu felt that Jia Ling looked strange and familiar now, and when she laughed, she would feel that she saw the 100% Jia Ling at the beginning.
But she knows that Jia Ling has not changed, because the joy, humor, and cheerfulness she showed before are only part of her personality, but they are constantly strengthened, and they have almost become all of her in our eyes.
And from now on, we will also see other aspects of her, those characteristics that we once overlooked.
"So Jia Ling is just going back to being all of herself."
But at the same time, we can really see some changes in her.
Before, when she was the first time she was a director to shoot "Hello, Li Huanying", she didn't know how to describe what she wanted to the photographer, and she called the photographer "big brother cameraman", and was often corrected by the photographer. Now, she has completed her second film and is also preparing a third, and she is constantly learning, she is more determined and knows what she wants.
Before, she was a person who didn't care about the atmosphere, never let the words fall to the ground, always instinctively wanted to pick them up, she didn't want to embarrass anyone, but she ignored herself. Now, she has figured out a lot of things and is slowly learning to love herself.
Before, she was a person who felt tired when she moved, but now, she has developed the habit of exercising and has made many new friends because of sports. In the past, she felt that her legs were thick and she would have low self-esteem, but now, she feels that she is simply the "chosen one" for sports.
Before, the audience's praise would make her feel shy, and she would always say: Oh, it's just luck. Now that everyone praises her again, she will accept some and "begin to make her talent official".
She's a person who wants everyone to be happy by nature. Before, she would think that everyone was happy, but now, she hopes that she can be as happy as everyone else. Lu Yu feels that this is like a small suspense, the audience will see a familiar and new Jia Ling, will they and her continue the previous way of interacting, or will there be a new way of interacting? Jia Ling thinks that this is a very wonderful thing-My friends and I are going to embark on a new journey.
Looking back, she felt pretty good. "Actually, I have come to this point not because of this year, but because of these 42 years."
She wrote a song for her film called "Everything Is Late", in which she wrote:It's all in time, love yourself now.