My good friend A Bao, after graduating from the first-class major of 985 first-class university, passed the examination and successfully entered the project planning department in the system to work, which is quite consistent with the major.
However, slowly he found that he was right sometimes, but the leader didn't listenHe will quickly show his unhappiness on his face, from which everyone understands his emotions, and over time, the leader does not like it。Po didn't realize this, but later after chatting with me and I called him, he realized that in the workplace, emotional management is too important.
To be honest, we all understand the importance of managing emotions, but many of us may not be able to manage them well. Here are a few tips to help you manage your emotions.
1. Lower your profile. "The official level crushes people to death", "people are under the eaves, they have to bow their heads", etc., all tell us that if you want to live well, you must first recognize the situation, and then lower your posture.
2. Learn to shift attention in a timely manner。When you're about to break down, you can take a breath of relief, go out for a spin and come back, or even go out for a cigarette and so on.
Emotions are also a "double-edged sword", if used well, it can add luster to our career, and if it is not used well, it will bring a devastating blow to our career, especially the personnel in the system