You must have done something similar, you can't extricate yourself from going dark with friends at 1 a.m., watching dramas at home on weekends, eating only takeout for dinner, throwing garbage out of the door, being confused every day, and not knowing what you've done at the end of the day.
Or there is no assertiveness, it is difficult to express constructive ideas, and there is no logic in speaking, these manifestations are all manifestations of a person indulging in high-consumption and low-creation.
Do you want to change these mindsets? Then please learn the following 6 types of thinking!
There is no point in indulging in high-consumption, low-creation things for a long time. Traps such as games, networks**, jokes, etc., will only consume your time and mind. To change yourself quickly, you must first stop these consuming behaviors and invest in activities that are beneficial to your personal growth.
Spend 10 minutes each morning reading aloud a book and observing yourself in front of a mirror. This simple habit will not only improve your eloquence and self-confidence, but also expand your knowledge, adjust your demeanor, and make your expression more clear and confident.
Although brushing short ** may seem like learning on the surface, it is actually a fragmentation of information. To develop systematic knowledge, it is necessary to think deeply and review and summarize. Reduce the time spent brushing short** and switch to deep learning and thinking.
Don't wait until the last minute to act, always maintain a sense of crisis. Set specific goals and try to motivate yourself to achieve them, such as setting task rewards to prevent possible problems in advance, so that you will be more motivated to pursue your goals.
Read at least 10 pages a day. Reading is one of the most effective, lowest-cost, and most rewarding ways to grow. After accumulating enough knowledge, your mind will become more open and competitive.
Don't wait for an opportunity, take the initiative. By practicing and imitating the successful experiences of others, you can quickly improve your own abilities. Only by taking the initiative can we truly grow and progress.
In the end, changing yourself is not something that can be achieved overnight, but as long as you take positive action and persevere, I believe that you will be a better and more accomplished self in two months!
Self-improvement, effective learning, quitting entertainment addiction, sense of crisis, reading change, initiative