Incontinence is a problem that bothers patients and caregivers and requires comprehensive management and care. Here are some suggestions and considerations:
Keep **clean and dry: Incontinence can lead to **prolonged soaking of urine or feces, which can easily cause damage. Therefore, wash the affected area frequently and use a protective product such as a body lotion or a protective powder for incontinence.
Eat right: Diet has a certain impact on the control of bowel and bowel movements. Foods that cause constipation, such as spicy, greasy foods, should be reduced, while increasing fiber-rich foods can help maintain gut health.
Toilet use at regular intervals: Encourage patients to use the toilet regularly, which can help control bowel and bowel movements and reduce the occurrence of incontinence.
Drink plenty of water: Drinking plenty of water can help prevent constipation, but avoid drinking plenty of water before bedtime to avoid affecting sleep quality.
Exercise: Moderate physical activity, especially abdominal exercises, can enhance bowel function and help control bowel movements.
Use of incontinence products: Depending on the patient's specific situation, products such as diapers and pads may need to be used to absorb urine or feces and protect clothing and sheets.
Psychological support: Incontinence may cause psychological stress, such as embarrassment, frustration, and other emotions. The understanding and support of family and friends is very important.