Matsutake mushroom, known as:"The king of fungi", a precious wild edible mushroom, not only delicious, but also rich in nutritional value and efficacy.
Matsutake mushrooms are mainly grown in mountainous areas with high altitudes in cold temperate zones, usually near or under the roots of pine trees. At present, the main production areas of matsutake mushrooms in the world include Japan, South Korea, the United States, Canada and some European countries. In China, the main production areas of matsutake mushrooms are the alpine areas of Yunnan, Sichuan, ** and other places. The matsutake mushrooms in these places are of good quality, delicious and nutritious, and are loved by consumers. Matsutake mushrooms are also picked with great care, usually in the early morning or after rain, when the matsutake mushrooms are well hydrated, aromatic and taste the best. In order to ensure the quality and taste of matsutake mushrooms, the harvested matsutake mushrooms also need to undergo strict selection and processing before they can become edible and delicious.
Efficacy] The effect of matsutake is mainly due to the nutrients it contains, such as polysaccharides, proteins, amino acids, trace elements, etc. These ingredients help to improve the body's immunity, anti-fatigue, anti-oxidation, anti-aging and other effects. At the same time, matsutake mushroom also contains a special active substance, which has anti-cancer, anti-inflammatory, antibacterial and other effects. Matsutake mushrooms have a wide range of effects, and in addition to the above-mentioned benefits, they also help regulate blood sugar, lower cholesterol, protect the liver, etc. Matsutake mushrooms have very high nutritional and medicinal value and are considered a precious natural health supplement.
Composition] 300 grams of chicken nuggets. Dried matsutake mushrooms, ginger slices, green onion segments, carrot slices, cooking wine, and salt are appropriate.
Method] 1) Soak dried matsutake mushrooms in warm water in advance, change the water, wash, blanch the chicken pieces, directly put them into a casserole with boiling water, add ginger slices, green onions, cooking wine to boil, turn to medium heat and simmer.
2) After one hour, add the soaked matsutake mushrooms and carrot slices, turn to low heat and continue to simmer for one hour, adding an appropriate amount of salt 20 minutes before stopping the fire.
Efficacy] It has the effect of replenishing weakness, strengthening muscles and bones, and invigorating blood vessels.
Composition] 50 grams of dried matsutake mushrooms. Ginger slices, cooking wine, salt, straw mushrooms, and wolfberries.
Method] 1) Soak dried matsutake mushrooms in warm water, change the water twice, and wash well.
2) Put enough water in the casserole, add ginger slices and cooking wine to boil, add wolfberries and straw mushrooms to boil, add the soaked matsutake mushrooms and turn to low heat and continue to simmer for one hour.
3) Add an appropriate amount of salt 20 minutes before the ceasefire.
Efficacy] tonifies the kidneys and strengthens the body, regulates qi and dissolves phlegm.
Composition] 50 grams of dried bamboo, 200 grams of fresh straw mushrooms. Appropriate amount of rape, salt, monosodium glutamate, and sesame oil.
Method] 1) No, soak it in cold water and cut it into sections; Wash and slice the mushrooms; Wash the rape.
2) Add an appropriate amount of water to the soup pot, add bamboo scales and straw mushrooms.
3) After boiling, turn to low heat and cook until the bamboo is cooked and soft, put in the small rape, add salt, monosodium glutamate, and sesame oil to taste.
Efficacy] It has the effect of tonifying the spleen and invigorating qi, clearing away heat and heat, and improving the body's immunity.