When people reach the age of 60, they often have a mentality of "people over 60 and don't want to do anything", which is the experience summed up by the common people. So, what exactly do these four don'ts refer to? The first is that you don't want to live and don't want to worry about your longevity and age.
As we age, the decline in physical fitness and the increase in diseases become a reality, which is closely related to longevity. When we worry too much about longevity and age, it tends to bring more anxiety and pain. To this question, Confucius's famous quote "Seven.
Ten. 3. Eighty-four, Hades does not invite himself" tells us that we should not focus too much on the issue of longevity, but should be more indifferent to the growth of our own age and the changes in our bodies. The second is not to dwell too much on the memories of the past.
Older people tend to get caught up in nostalgia and memories of the past, and they are obsessed with the past, which often brings a sad mood. We must learn to let go of the past and cherish the presentlife, pursue your own happiness and satisfaction, and develop some new hobbies to make your ownlifeMore fulfilling, more meaningful. The third one is not wanting to have a discordant relationship with one's children. Over time, there may be some contradictions and problems in the relationship between parents and children.
The elderly often feel that their children will always be children, and they are too interfering in their children's behavior, which is easy to cause conflicts and disputes. We must learn to respect our children's choices and decisions, give them space and time to develop freely, and build harmonyParent-child relationship。The last one you don't want is not wanting to be money**. With the increase in the elderly population, various scams targeting the elderly have also emerged, especially in the areas of health care products and finance. Older people are often targeted by these scams and are easily attracted by fantasies of wanting to get rich overnight.
We must have the ability to distinguish between right and wrong, not be deceived by money, and remain rational and vigilant. After the age of 60, nurturing the mind becomes an important topic. So, how can we nourish our minds? First, let go of fear. Fear can make people anxious and blind, and it is easy to fall into various traps. We need to learn to be indifferent, not to worry too much about things that cannot be changed, and not to bring additional pain and distress to ourselves.
Secondly, you should broaden your interests and hobbies to make your ownlifeColorful. Whether it's reading, listening, etcTravelOr participating in social activities, which can provide nourishment and pleasure to our souls. Also, learn to relax and enjoy the momentlifeDon't go too far for perfection and utilitarianism, and give yourself proper time for rest and recreation. Finally, to maintain a positive mindset, positive and optimistic people tend to be better able to cope with challenges and difficulties and enjoy a healthy and happy old agelife。In the later stages of life, we should work towards the goal of 60 and deaf, constantly adjust our mentality and behavior, learn to accept change, let go of the past, be kind to others, and live a quality old agelife
In short, when we are over 60, we should not doubt our own worth and significance, nor can we stop exploring and being right about the worldlifeof love. After the age of sixty, we have more time and space to pursue our interests and dreams and live a fulfilling and meaningful lifelife。We must learn to enjoy the happiness of the present, let go of the troubles of the past, and embrace the possibilities of the future. At the same time, we need to live in harmony with our families, society and nature to create a better future for ourselves and others. The age of 60 is just a starting point, there is no end to the road of life, we should always maintain a young mindset and a positive attitude towards life, and meet the challenges and opportunities of the future. Only in this way can we live a happy and fulfilling life.