Suggestion: "6 kinds" of fruits do not miss, the water content is very sufficient, the taste is relatively sweet, delicious and satisfying, and the family also likes it.
1. Pineapple. Pineapple is rich in vitamins and minerals, including vitamin A, vitamin C, calcium, phosphorus, and potassium, and most importantly, it is low in fat and cholesterol. When coughing and catching a cold, pineapple can be added to the diet, and it is commonly used abroad as a postoperative measure to remove mucus after surgery on certain sinuses and throats. Those who ate fresh pineapple daily reported fewer sinus problems associated with allergies. Pineapple and pineapple are biologically the same fruit. In the market, pineapple and pineapple are different varieties of fruits: pineapple has "internal thorns" that need to be removed after peeling; The pineapple does not have an "internal thorn" after removing the outer skin, and there is no need for a knife to cut out a groove.
2. Lemon. Lemon is rich in nutrients, rich in citric acid, flavonoids, vitamins B1, B2, C, sugars, calcium, phosphorus, iron and other trace elements. Eating lemons often has the effects of quenching thirst, strengthening the stomach and relieving pain, moistening the lungs and removing dryness, clearing heat and reducing phlegm, antibacterial and anti-inflammatory, whitening and moisturizing, lowering cholesterol, increasing gastrointestinal peristalsis, and preventing cardiovascular diseases!
【Lemon chicken feet】
1.After removing the nails of the chicken feet, chop them into three sections, clean them, add water to the pot, put the chicken feet into the pot, add an appropriate amount of cooking wine, bay leaves, peppercorns, star anise, and boil over high heat, skim off the foam, and cook for another 10 minutes.
2.Put the cooked chicken feet into ice water to cool, then drain the water, put it in a basin, add an appropriate amount of chili peppers, ginger slices, garlic slices, add an appropriate amount of salt, sugar, light soy sauce, rice vinegar, squeeze some lemon juice, and mix evenly.
3.Slice the lemon, spread it on top of the chicken feet, cover with plastic wrap, put it in the fresh-keeping layer of the refrigerator, seal and refrigerate for 3-5 hours, stir twice in the middle, and serve.
3. Rock sugar orange.
This Yunnan Ailao Mountain rock sugar orange, I have repurchased several times, to be honest, it is really amazing, it is different from the oranges bought in the supermarket, there is no residue to eat, it is the kind of soft and glutinous pulp aroma, each fruit it is taken in separate packaging, so it is easier to preserve.
When you open one and put it in your mouth, it is sweet and juicy, the entrance is very tender, it belongs to the kind of orange that is particularly sweet, for those who don't like to eat sour, this fruit is more suitable for eating, the original taste. The rich fruity aroma and sweet and delicious flesh make people want to stop.
4. Emperor mandarin.
Emperor mandarin orange is also called tribute mandarin, is a more popular fruit recently, walking in the fruit market, you can see emperor mandarin orange everywhere, and ** is also very cheap, 10 yuan can buy 3 catties. The skin of the emperor mandarin is relatively thin, moist and juice, refreshing and no residue, and its sweetness can reach 135, compared to watermelon.
Emperor mandarin orange is rich in nutrients, rich in vitamins, dietary fiber, malic acid, citric acid, etc., with antioxidant, anti-aging and other effects. The reason why the emperor orange is called this name has a lot to do with Empress Wu Zetian, so you might as well eat more of such a good fruit.
5. Blueberries. All persimmons, known as the "king of berries", are fruity, nutritious, and small fruits, so delicious that you can't stop eating them. After entering May, blueberries began to be marketed in large quantities, and purple foods have a common characteristic, that is, high anthocyanin content, good for eyes, mobile phone party, student party can be eaten often, suitable for all ages. If you feel sour when eaten raw, you can add some rock sugar to cook it, or mix it with yogurt to eat, what other ways do you know how to eat it?
6. Soft jujube kiwifruit.
Everyone must have eaten the sweet and sour green kiwifruit or kiwifruit, which was introduced to China due to the impact of sales in New Zealand and other foreign countries. In recent years, rookie fruits have been active in the fruit market. It is the soft jujube kiwi fruit that foreigners call "kiwiberry".
Soft jujube kiwiIt is an ancient wild fruit that originated in the northeast of our country. It is mainly suitable for growing in the mountainous areas of cool and humid areas, and is distributed in the north of China to Heilongjiang and the south to Wuling of Guangxi. It has become very popular after being introduced and cultivated in countries such as New ZealandRare fruits.
Soft jujube kiwi as wellQuality varietyIn recent years, it has been valued by the Chinese people, this variety has low requirements for temperature and sunshine, and is not delicate and easy to feed. I have friends in Weifang, Shandong Province in the winter greenhouse to raise seedlings, Weifang winter perennial below zero and snowstorms, but the seedlings in it are still not a little frostbitten.
This breed can be fed in both the north and the south, basically it can survive with soil, and it only needs to be taken care of very simply. If there is open space in front of the yard, you can consider planting.
Now let's introduce you to the soft jujube kiwifruitrole。Soft jujube kiwifruit itself contains a lot of vitamin C, pectin, folic acid and trace elements, and its nutritional value is extremely high. among othersVitamin CIt is dozens of times that of ordinary fruits, and is often processed for the second time as a by-product health care product. It is especially suitable for the elderly and children to eatBe in good health
Soft jujube kiwifruit can be used in medicine, there areRemove the heat and reduce the heatThe efficacy can fight infection. Dietary therapy with soft jujube kiwifruit can improve the problem of intestinal indigestion, and you don't have to worry about whether its taste is sour and astringent like wild fruit.
It is epidermisSmooth**It's slippery to the touch. It is small, as large as a regular date. But the heart isSoft and juicyNot as crisp as dates. Fruity and sweetIt's delicious and nutritious!
Compared with ordinary kiwifruit, it is sweet, soft and glutinous, and it is suitable for all ages.
Friends, when it comes to this, everyone should know about this little fruitGreat useFinish. You don't have to worry about pesticide residues when you plant it at home, and you can ensure that the entrance is green, healthy and safe.
Fruits are indispensable to every household, and it is expensive to buy outsidePesticide residues。Whether it's picking and tasting at your own leisure, giving it to your neighbors and friends, or packing it outside the market for saleValue.
For novices who have no experience in planting fruit trees, they can also choose to plant this variety. It is also a good choice for fruit growers to plant this fruit tree in batches! High economic benefits, yield per muLow consumptionThe maturation cycle is shortThe growth rate is fast.
You are welcome to click on the link below to purchase.