Eat cabbage and ginseng in winter, teach you 3 kinds of nutritious recipes, delicious winter

Mondo Health Updated on 2024-02-06

Hello everyone, I'm Daqiang. With the arrival of winter and the sudden drop in temperatures, we need to pay more attention to keeping warm. When it comes to eating, eating plenty of hot meals and seasonal vegetables is a great way to survive the winter. In the north,CabbagewithTurnipsIt is the main vegetable for overwintering. As the saying goes, "A hundred dishes are not as good."CabbageCabbageThe nutritional value can be said to be highly acclaimed. Not only is it crisp and watery, but it is also rich in nutrients such as vitamins. So, in the dry autumn and winter, we should eat moreCabbage。And it's on the market nowCabbageThe nutritional value is also very high, and it can be said to be a good product for supplementing nutrition in winter. So, today I will recommend 3 courses for everyoneDeliciousofCabbageRecipes for everyone's reference.

Get ready firstCabbageTofuVermicelliand other ingredients. willCabbageSplit intoVegetable leavesand vegetable gang parts, cut and processed. Then prepare someSeasonings, such as:GarlicFinely chopped green onions, ginger slices, etc. Prepare some additional ingredients, such as red peppers, onions, etc.

Next, place the ingredients in a casserole, spread them out and place them on topTofuSoak. Then cut it upPork bellyPut it in a pan and fry the grease and add itBean pastewithSeasoningsStir-fry. Subsequently, it was addedVegetable leaves, vegetable gang and other ingredients, stir-fry evenly. Finally, add an appropriate amount of boiling water, cover and simmer over low heat for five minutes.

This cabbage and tofu stewed vermicelli is very good in color and flavorPork bellyThe fragrance of the matchCabbageSweet, veryDeliciousDelicious. In the cold winter, a bowl of hot cabbage and tofu stewed vermicelli is sure to warm your stomach and heart.

First of allCabbageBreak off the leaves, rinse and drain. And then willCabbageCut the stalk into slices and willSeasoningsMix well and set aside. Next heat the pan and put the oil, willGarlic sliceswithCabbageStir-fry until garlic is fragrant, then add againCabbageContinue to sauté the leaves until tender. Pour in the mixture at the endSauceAfter stir-frying evenly, you can remove from the pot and put it on a plate.

This sour and spicy vinegared cabbage has a crispy and refreshing taste. Sour and sweet, the wonderful taste is irresistible. Whether it is a side dish or a staple food, it is a very good choice.

First of allCabbageThe leaves are cleaned and controlled with water, then placedSesame sauceHoneyWhite sugaretcSeasoningsStir to combine. will be torn offCabbagePlace in a large basin, pour in the prepared sauce and sprinkleSesame seedsStir well and serve.

This cabbage mix is simple and easy to make, and has a refreshing taste. Sesame sauceThe aroma is coupled with a sweet taste, forCabbageAdds a unique flavor. It is a very good choice as a cold dish or a side dish.

Summary: The above are the 3 courses I recommend for youCabbageGastronomyRecipes, each dish has its own characteristics, is delicious, and nutritious. Winter is an important time to stay warm and replenish nutrients, so I hope you can try theseDeliciousof dishes. Remember to pair it with a warm oneRiceand enjoy it more togetherDelicious。I hope that everyone will maintain a good diet and survive the cold winter in a healthy way.

Through this article, we learned to eat more in winterCabbageis a wise choice. Not only can it nourish the body and strengthen immunity, but it can also be enjoyedDeliciousCabbageThe variety of cooking methods allows us to easily make a variety at homeDeliciousDelicacies. I hope you will be able to try and master these practices and enjoy the winter seasonGastronomyFeast. Let's enjoy a healthy new health together in this cold seasonlife

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