When it comes to "drinking boiled water", everyone may first think of a woman who comes to her aunt and has a small stomach ache that she can't stand it, and then looks for her boyfriend, hoping to get a word of comfort, but in exchange for a sentence of "drink more boiled water".
When many women hear these words, they are really angry.
In the eyes of straight men, boiled water has become an omnipotent "artifact", which seems to be more spiritual than medicine. So, what are the health benefits of the all-purpose boiled water?
Every time I am reminded to "drink more plain water", is it perfunctory behind it, or is it really good for health? We need to have a good understanding of these common senses.
1.Plain water can relieve small tummy pain
Many women have dysmenorrhea problems, especially for dysmenorrhea, every time they come to the aunt, they are uncomfortable for a day, and they feel that the whole person's mental state is almost dead by dysmenorrhea, what should I do at this time?
In fact, for the discomfort of the small stomach, covering the small stomach with hot water can indeed play a certain effect.
In addition, this method of using hot water to cover the stomach can also promote blood circulation and better improve menstrual cramps, thereby relieving pain.
Of course, drinking more boiled water can also relieve menstrual cramps, but in the days when women come to their aunts, drinking more boiled water is not only to relieve menstrual cramps, but also to prevent cold and keep warm, which is very important for menstruation, so the "drink more boiled water" in the mouths of straight men still has a certain scientific basis.
2.Plain water can prevent and ** colds
In the season when colds are prevalent, can drinking more plain water prevent colds? The answer is yes. Because boiled water has a certain positive effect on the blood circulation of the human body, it can promote the blood circulation of the human body.
In addition, drinking more plain water can also promote metabolism and increase urine output, which is actually very helpful for the discharge of toxins in the body.
Therefore, it is not unreasonable for straight men to call their girlfriends in winter and drink more plain water. It is naturally perfect to drink some plain water properly to prevent colds and warm up your body at the same time.
3.Plain water can help hydrate the body
How much water does our body need every day? The answer is around 3 liters. Drinking water is a necessary supplement for the metabolism of the body's cells, tissues, and organs.
If you don't drink water, or if the water you drink can't meet the body's metabolism needs, then the toxins in the body can't be excreted normally, and various metabolisms won't be able to proceed in an orderly manner. Therefore, drinking more plain water is actually hydrating the body.
Then some people will also ask, since it is hydration, is it different to drink cold water?
In fact, it is not that it is not okay to drink cold water, but to drink warm boiled water, which is the closest to the temperature of the human body, and under the same conditions, this method is definitely more beneficial to health. Therefore, this is also an important reason why it is recommended to drink plain water.
This ** is exclusively produced by the "Materia Medica World" Xin**. Author Mu Qiu, unauthorized, do not **, copy].