Toxic soy sauce warning! Experts warn that if the bottle is marked with these 4 characters, be sur

Mondo Gastronomy Updated on 2024-02-01

"Recently, Aunt Zhang was diagnosed with mild liver function abnormalities during a routine physical examination. She has always had a healthy diet with little to no greasy and high-sugar foods. However, when the doctor asked her about the details of her daily diet, he found that the problem was surprising - a certain brand of soy sauce that she used on a daily basis could be the potential culprit. ""This discovery shocked Aunt Zhang. Is the soy sauce we use every day really safe? Could it be that this bottle of soy sauce on our table is quietly endangering our health? ""Experts warn: If your soy sauce bottle is marked with these 4 words, then you need to stop using it immediately! What are these four words? Why are they so dangerous? This article will delve into the hidden health hazards hidden in daily condiments and decipher these unknown secrets. "

In daily life, soy sauce is a frequent customer of condiments, and its safety is often overlooked by us. However, some soy sauces may contain harmful substances, such as 3-chloropropanol (3-mcpd), formaldehyde, etc., which pose a potential threat to human health. 1.Harmful Substances and Effects 3-Chloropropanol (3-MCPD): This is a substance that can be produced during the processing of soy sauce, especially when processed at high temperatures. Long-term intake of foods containing 3-mcpd may lead to kidney damage and reduced immune function. The World Health Organization (WHO) and the International Agency for Research on Cancer (IARC) have classified 3-MCPD as a "probable carcinogen". Formaldehyde: Formaldehyde may appear as an illegal additive in the production of some low-quality soy sauces. Formaldehyde not only irritates the respiratory tract but can also cause cancer. 2.Long-term effects on health Long-term consumption of soy sauce containing these harmful substances may gradually affect human health. In addition to the above-mentioned kidney damage and cancer risk, these substances can also cause problems such as indigestion and immune system abnormalities. Especially for middle-aged and elderly people, due to the gradual decline in the function of various body systems, the sensitivity and vulnerability to these harmful substances are higher. 3.Prevention and attentionIn order to protect our health, we need to pay more attention to the choice of soy sauce. Readers should carefully check the product label when purchasing soy sauce and avoid buying products that contain the above harmful substances. At the same time, soy sauce with ambiguous or unclear labels should also be avoided as much as possible.

Soy sauce, which is commonly used on the dinner table, may hide hidden risks. As consumers, we must learn to identify soy sauce products that may be detrimental to health. The core of this part is to teach readers how to identify potential risks by the label on the soy sauce bottle. Interpretation of soy sauce labelsFirst of all, we need to pay attention to the list of ingredients on the label of the soy sauce bottle. Safe soy sauce usually contains the following basic ingredients: water, soybeans, salt, and some leavening cultures. However, some unsafe soy sauces may have added unnecessary chemicals such as preservatives, colorings, and MSG. These additives not only affect the natural taste of soy sauce, but can also cause long-term health effects. Focus on the key words, and now explain what the "4 words" refer to. These keywords may include "chemical flavoring", "color addition", "synthetic preservative", and "monosodium glutamate content". These words indicate that the product may contain artificial additives that are harmful to health. If you see these words in the ingredient list of soy sauce, it is recommended that you carefully consider whether or not to buy it. The color and texture of soy sauce In addition to reading the label, you can also judge its quality by observing the color and texture of soy sauce. Naturally fermented soy sauce is usually darker in color, but has good clarity and no sediment. In contrast, soy sauce with chemical additives may appear thicker and darker, and may even have an unnatural brightness or sediment.

Learning to choose as a consumer, it's crucial to choose a brand that is reputable and has clear ingredients. Producers of high-quality soy sauce often make it clear on their labels that they use a traditional fermentation process and do not contain harmful chemicals.

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