Diet is a very important part of your baby's growth. Especially in babies under one year old, their gastrointestinal function is not perfect enough and they are relatively sensitive to some foods. Although fruits are rich in vitamins and nutrients, not all fruits are suitable for babies under one year old. Here, we will introduce which fruits are forbidden for one-year-old babies.
Pineapple is a very popular fruit, it is very nutritious, and it has a unique aroma and taste. Pineapple is rich in vitamin C, amino acids and natural minerals, which have a good effect on promoting iron absorption, enhancing immunity and beautifying the skin. However, for babies up to one year old, it is best not to consume pineapple. Because pineapple contains a substance called bromelain, it is easy for babies to cause allergies after eating, and irritate the stomach and intestines, causing gastrointestinal discomfort. The baby's body is weaker, so it is better not to give them a try at this stage.
Mango is also a popular fruit that has a very good aroma and taste. Mango is rich in nutrients such as vitamin A and vitamin C, which have a good effect on eye health and liver protection. However, for babies under one year old, mango is not suitable for consumption. First of all, mango is a cold fruit, which is easy to stimulate the baby's stomach and intestines and affect digestive function. Secondly, mango is high in sugar, which is easy to affect the baby's dental health, and will also affect the baby's taste development. In addition, mango is also a food that is prone to allergies, and some babies may experience allergy symptoms after eating it. So, before your baby is one year old, it's best not to let them eat mango for the time being.
Durian is a very special fruit, its aroma and taste are very unique, known as the "king of fruits in the world". Durian is rich in nutrients such as protein, carbohydrates, vitamins, and especially vitamin C. However, it is best not to consume durian for babies under one year old. First of all, durian has a high protein and sugar content, which is easy to increase the burden on the baby's stomach. Secondly, the fragrance of durian may not be suitable for the baby's taste, and some babies may even feel that the taste of durian is very smelly. In addition, durian is a hot fruit, which is easy to cause the baby to get angry. Finally, durian is also an allergic food, and some babies may be allergic to durian, causing allergy symptoms. Therefore, although the fragrance and taste of durian are very attractive, it is better not to try them before the baby is one year old.
Watermelon is a good choice for summer heat, its flesh is sweet and juicy, and the taste is very good. Watermelon is rich in glucose, fructose, vitamins and other nutrients, which has the effect of relieving heatstroke, generating jin and clearing heat. However, it is best not to eat watermelon for babies under one year old. Because watermelon has a high sugar content, it will affect the baby's sense of complementary food and have a negative impact on the baby's gastrointestinal function. In addition, watermelon is cold, which can easily cause gastrointestinal disorders in babies and affect digestion. Lychee and longan are also fruits with high sugar content and easy to catch fire, so it is best not to eat them for the time being within one year of age.
In short, although fruits are rich in nutrients, not all fruits are suitable for babies under one year old. When adding complementary food to your baby, you should choose the right food according to your baby's age and digestive ability, and slowly adapt to and add the amount. If your baby is allergic or unwell with a fruit, stop eating it immediately and consult a doctor for advice. Ensure your baby's health and growth.