Preface.
Everyone wants to live a happy and healthy life after 70s. However, we must recognize that at the age of 60, there are still two obstacles to overcome. As long as we successfully overcome these two hurdles, we can achieve victory in life. These two difficulties are: you don't have to worry about money, and you don't have to go through life and death. During this time, we also need to get rid of the suffering of illness so that we can have a good body. This article will provide a detailed analysis of these two issues and give a series of practical ways to succeed in life.
Don't worry about money.
Money is a part of our lives. Especially as we get older, we need more money. Without adequate financial security, we will not be able to meet our daily needs and unexpected medical expenses. Therefore, the elderly over seventy years old should pay special attention to their financial problems.
One netizen commented: "I have been saving a lot of money for the first half of my life, and although I don't have a pension, I don't have any worries. "I'm in my seventies, and I have enough savings to feed me for ten or twenty years, and I even have extra money. Whether it's a big expense or a small wish, I can do it. ”
This man's experience tells us that the elderly can live happily as long as they have stable financial security. Therefore, we should make a long-term financial plan from middle age to lay a good financial foundation for our future.
Specifically, we can make sure that we don't have to worry about money when we get old in the following ways:
1.Rational investment: according to the individual's income and expenditure situation, make appropriate distribution of their own property, invest funds in a stable and rewarding investment way, and achieve the preservation and appreciation of property.
2.Establish a habit of frugality: Learn to save money at a very young age, thus forming a good concept of money and management habits. A portion of the proceeds is put into a bank or other financial institution every month in case of emergency.
3.Diversification of funding channels: We cannot rely on only one financial source, but can enhance economic stability through various ways such as part-time jobs and self-employment.
4.Pay attention to insurance: in order to cope with accidents or financial losses arising from accidents, properly insure medical and accident accidents, etc.
Survive the parting of life and death.
When we get old, we must face the departure of our loved ones. Whether it's parents leaving or separating from our wives, it's a big challenge for us. However, as long as we can get through the difficulties, we can get through old age smoothly.
A netizen wrote: My parents are in their nineties and I am in my seventies, although I have long been mentally prepared, but I am still very shocked to face their departure. I wasn't sure if I would ever be able to get used to living without them, and if my body and mind would be able to sustain such a change. ”
From this netizen's information, we can see that for a loved one, his body and mind have been greatly impacted. Therefore, we must be extra careful when facing the parting of life and death.
Here are a few tips to get us through the life-or-death parting:
1.Accept your emotions: Facing grief is a normal reaction, not suppressing your feelings. Allow yourself to grieve as you actively seek spiritual help and solace.
2.Maintain social interactions: Share your feelings with others and find someone you can talk to. Socialize more to prevent loneliness.
3.Renew your interest: Find a new pleasure and take your mind away from your grief. Participate in clubs or volunteer work to expand your social network.
4.Pay attention to your own hygiene: have an optimistic attitude towards life, have a correct eating habit, do more physical activities, and have a good attitude to deal with physical tension.
Relieves the suffering of illness.
In your 70s, it is especially important to maintain a good physique. We need to treat these problems with a positive attitude, so as to reduce the chance of getting sick and make our body better.
One netizen said: "I was seriously ill a few years ago, but fortunately I was able to recover with an optimistic attitude and positive cooperation. This serious illness made me understand the importance of health, before I got sick, I should take care of my body and reduce the chance of getting sick, so that even if I get sick, I can recover quickly and enjoy the rest of my life. ”
Illness is the biggest worry of the elderly, however, we can relieve its pain in the following ways:
1.To develop a good living habit, pay attention to diet, balanced nutrition, proper exercise, quit smoking, drinking, and develop a good living habit.
2.Get regular check-ups: Frequent check-ups can help you detect and prevent early, and get an early picture of your physical condition. According to your own condition, according to your own condition**.
3.Active treatment: If you are unfortunately sick, you must have a good attitude, take the initiative to go to the hospital, follow the doctor's instructions, take medicine on time, and have regular check-ups.
4.Pay attention to mental hygiene: have a good mental state, be good at self-adjustment, and prevent negative emotions caused by illness.
Brief summary. After the age of 70, we have to overcome two difficulties: we don't have to worry about money, and we don't have to go through life and death. During this time, we also need to get rid of the suffering of illness so that we can have a good body. The ways to deal with the above problems are: do a good job of financial planning, actively deal with life and death, maintain healthy lifestyle habits, and positive psychological counseling.
At the end of the article, I hope that when you get older, you will cherish your life more, love yourself, and love the people around you. A person's life, whether young or old, is always constantly adjusting and developing. Only by having the courage to meet and overcome can we be the victor of life. Let's work together for a better life in the future!