On February 8, upstream news reporters interviewed relevant experts on several health problems that are most likely to occur during the Spring Festival, if you encounter similar emergencies during the holiday, please do so.
If you have gastrointestinal problems, please do this.
During the Spring Festival, dinner parties are inevitable. In the face of delicious food, many people will move their index fingers, which is likely to cause indigestion or other gastrointestinal problems.
Xie Linli, deputy chief pharmacist of the pharmacy department of Southwest Hospital, suggested that if symptoms such as abdominal distention, pain, hiccups, belching, nausea, fullness after meals, and vomiting acid and water are present, and organic dyspepsia is ruled out, you can use the gastrointestinal over-the-counter drugs available at home to relieve the symptoms.
For example, patients with dyspepsia will always have an increase in gastric acid secretion, at this time, we can use omeprazole sodium enteric-coated tablets, lansoprazole enteric-coated tablets, pantoprazole sodium enteric-coated capsules, rabeprazole sodium enteric-coated tablets and other antacids to solve this problem.
Xie Linli also reminded that for drugs that promote gastric motility, such as domperidone tablets (morpholine), itopride hydrochloride, and mosapride citrate, they need to be taken 30 minutes before meals. At the same time, morpholine is not suitable for pregnant women and infants, so it is recommended to consult a professional physician before taking it.
In addition, Yan Ping, deputy chief physician of the Department of Obstetrics and Gynecology of Southwest Hospital, reminded that pregnant women, as a special group, need to pay attention to scientific diet during the holidays, eat less fine rice and flour foods such as dumplings and glutinous rice balls, and pay attention to the intake of vegetables and fruits. The best choice of meat is rich in high-quality protein meats such as fish, shrimp, chicken breast, tenderloin and other lean meats, and eat less or no fatty meats, meat skins, animal offal (fat intestines, brain flowers) and other foods with high fat content. It is advisable to use steaming, stewing, boiling, etc., and avoid consuming too much fried and fried food or food that requires a lot of oil in the cooking process.
Yan Ping said that during the Chinese New Year, pregnant women should try to eat less raw pickled food and overnight leftovers to avoid acute gastroenteritis induced by unclean food, etc., and pay attention to dietary hygiene when dining out, choose more fresh vegetables and lean meat, pickles, pickles, sausages, bacon, ham and other foods.
At the same time, considering that drinking alcohol is easy to lead to fetal malformations, strong tea and coffee have a stimulant effect on nerves, and beverages such as cola and milk tea are too high in sugar, and excessive drinking affects body weight and blood sugar, so it is not recommended for pregnant women to drink the above drinks, and can be replaced by pure milk, low-fat yogurt or soy milk, which is both nutritious and calcium. Song Bin said.
If you encounter burns, please do so.
During the Spring Festival, many people will celebrate the Spring Festival by setting off fireworks, in this regard, Xiang Fei, deputy chief physician of the Burn Department of Southwest Hospital, reminded that if the public encounters fireworks burns in the process of setting off fireworks, do not use ice cubes to apply cold compresses directly, so as not to apply other colored items and medicines without permission, so as not to affect the observation of the wound or cause irritation and infection to the wound.
When setting off fireworks, in addition to carefully reading the fireworks instructions on the package, operating in strict accordance with the regulations, and having reasonable expectations for the scope of the explosion, the public should also wear protective glasses, gloves and other protective equipment to reduce the risk of eye damage.
Once fireworks burns occur, the affected area should be immediately rinsed with cold water for at least 30 minutes to reduce the ** temperature, reduce the degree of injury, pain and swelling, etc.
At the same time, patients with burns and scalds should also pay attention to the injured person's eyes, ears, mouth, nose and other organs, pay attention to the breathing situation, whether there is shortness of breath, hoarseness or difficulty breathing, etc., if there is such a situation, you need to seek medical attention as soon as possible.
If you have eye burns, do not rub your eyes with your hands, rinse your eyes with plenty of water or eye drops to keep your eyes clean.
If you have ear or nose burns, do not treat the wound without permission, especially do not try to remove foreign bodies or wipe off the eschar on the wound to avoid aggravating the injury.
In the event of a traffic accident, please handle it in this way.
When traveling during the Spring Festival, you should pay attention to avoid possible risks, and if you encounter a traffic accident, you should also calm down and deal with it scientifically.
Zhang Lianyang, director of the War Trauma Medicine Department of the Army Characteristic Medical Center, reminded that in the event of an accident, it is necessary to scientifically implement self-rescue and mutual rescue.
After a traffic accident, please call for help**110, medical aid 120, fire 119, traffic accident 122 and highway police 12122 at the scene of the accident.
In the handling of traffic accidents, it is necessary to save people first, then take care of the car, and first seriously injured and then lightly injured.
You can first implement general first aid measures on yourself, such as hemostasis and bandaging of the bleeding site, simple fixation of fractures, do not panic when you cannot move, and wait for rescue.
When you are burned by fire, you need to rinse the wound with cold or ice water as soon as possible, which can reduce the pain.
If the head, chest and abdomen are hit or pinched, even if it is only a dull pain, it is necessary to be alert to internal organ injury and should go to the hospital for diagnosis and treatment in time.
If there is a coma and cannot be awakened, it is necessary to judge the heartbeat by touching the carotid artery, judge the breathing by observing the chest fluctuations, and immediately perform cardiopulmonary resuscitation when the casualty is judged to be breathing and heartbeat. If the casualty is judged to be breathing and heartbeat, do not move the patient easily and wait for a professional to arrive.
If the casualty is still in the danger zone, it is assumed that the casualty has a spinal fracture, and three or four ambulance personnel will put their hands under the casualty and Pinto move the casualty to a safe area together.
In the process of rescuing the wounded, it is necessary to keep the respiratory tract of the wounded open, and when there is bleeding or foreign body in the mouth or nose, lie on the side or tilt the head to one side to remove blood and foreign bodies.
If the casualty has active bleeding, bandage and stop bleeding, take local materials, use gauze, handkerchiefs, clean clothes or towels to directly apply pressure to cover the bleeding surface, if there are bone fragments, glass fragments or foreign bodies in the wound, then the bandaging can be done without pressure.
When bleeding cannot be controlled by bandaging, emergency hemostasis is stopped by ligating the proximal root of the extremity with a tourniquet, and a wooden stick or twister is used instead when a tourniquet is not available.
When the casualty is awake, take the initiative to ask about the location of the pain, and assist in immobilizing the affected limb if a fracture is suspected, which can reduce pain and bleeding. If both upper limbs are fractured, assist the casualty to use a triangular scarf or clothing to hang him; If the spine, pelvis or lower limb is fractured and cannot be moved, avoid secondary injuries caused by moving, wait for a professional to arrive, or use local materials to immobilize the injured limb with a long wooden plank.
When the casualty is in pain or panicking, try to reassure the casualty and wait for a professional to arrive.
Upstream news reporter Shi Heng.