I often tell everyone about Sanjiao, but there are still some friends who don't know what Sanjiao is. In fact, to put it simply, Sanjiao is the channel of vitality, water valley, and water. Just like the water pipes in our own homes, once the water pipes are blocked, it is easy for the water to flow and all kinds of problems are prone to occur, and the same is true for our human body. Separately, the three focal points are the upper, middle and lower three focal points. Generally speaking,Insomnia is blocked by the upper coke, gastritis is blocked by the middle coke, and the old one is almost blocked by the lower coke。So today, I'm going to tell you what exactly is going on and how to regulate.
Let's start with thatInsomnia。If you're youI always can't sleep at night, and I am usually prone to palpitations, chest tightness, fatigue, shortness of breath, low resistance, and easy to get sick. In traditional Chinese medicine, Shangjiao mainly includes the heart and lungs, the heart is the main blood, and the lungs are mainly qi, so there is a great relationship between the upper focus and our qi and blood operation; On the other hand, if the heart is not able to pass and the flow of qi and blood is not smooth, it will easily lead to a series of symptoms such as mental dystrophy and mental restlessness. At this time, we can refer toAstragalus raw pulse drinkto help with relief.
Let's talk about it againGastritis。IfYou find out that you have gastritis and are prone to stomach pain, stomach acid, bloating, indigestion, constipation, diarrhea and other problems, which is mostly caused by medium focal blockage. In traditional Chinese medicine, Zhongjiao is talking about our spleen and stomach, the spleen is mainly transported, the stomach is accepted, and the spleen and stomach are mainly responsible for this part of the digestive system. Then we have to think about opening up the middle focusFor friends who are cold and damp, you can refer to Shenling Baizhu SanFor friends who are damp and hot, you can refer to Huoxiang Stomach Clearing Pills
Finally saidGrow old fast。If it is saidYou are not very old, but you always feel that your eyes are blurry, you can't see clearly, your waist and knees are sore, you can't get energy, your memory is also significantly reduced, the quality of sleep at night is not very good, and you always have leg cramps at night, etc., you feel like you're getting older, and in most cases, it's a blockage。The lower coke mentioned in traditional Chinese medicine is mainly the liver and kidney organs, and the series of symptoms we mentioned earlier are mostly manifestations of liver and kidney insufficiency, the liver stores blood, and the kidney stores essence, which are the power that our body needs**, so I feel that I am aging fast, usually the lower coke is blocked, then we can refer to oneGui Paeonia Dihuang pills
However, the above ideas are for reference only, if you feel obvious discomfort, it is recommended to find a doctor offline in time for dialectical analysis and symptomatic conditioning. Well, I'll share it with you today, and we'll see you next time!