For many people who are ready to start running, choosing the right running shoes is the most crucial step before you go.
So today, we're recommending five pairs of running shoes that will never go wrong.
no.1 nike air zoom pegasus 37
The 37th generation of the Pegasus family, both in terms of the hardness of the midsole and the comfort of the upper, have been comprehensively upgraded from the previous generation, and now it is more cost-effective to buy.
The point is that the Pegasus 37 is a highly compatible running shoe that can be used for almost any occasion. You can wear it for daily commuting, you can wear it for a walk, you can wear it for a 5-10 km run, and even if you take it to run a marathon, it won't be scared.
The midsole is equipped with React cushioning technology, and the forefoot is equipped with a new Air cushioning configuration, which greatly improves the cushioning performance compared to the previous one, and the rebound performance is also better.
Whenever someone asks me for a running shoe, my first choice is the Pegasus 37, and if you're just starting to run, you can't go wrong with this one.
no.2 adidas ultraboost 20
As soon as you see the name, I think you probably understand. As adidas' strongest midsole technology boost, it has brought us too many surprises in the past few years.
While many people think of this shoe as a pair of commuter shoes, there's no denying that he's still a pretty good starter shoe.
Compared with the previous midsole, the thickness of this pair of Ultraboost 20 has been increased again, and the rebound of the upper foot is stronger and more violent, so it is not too comfortable to jog on weekdays.
The one-piece shoe also adapts better to the foot shape.
Of course, "ugly things have to be said in front", the applicable distance of Ultraboost 20 is basically about 5-10 kilometers, and it will not be so comfortable to run a little longer.
If you're just starting out and looking for a pair of running shoes that feel comfortable on your feet, then this is it, yes.
no.3 nike zoom winflo 7
If you don't like Pegasus 37 being a bit too "high-end", then you can try this improved version of Winflo 7.
Compared to the previous generation, the mesh design of the upper has been updated, and with thickened foam, it is easier to run.
The midsole has Air Zoom cushioning on the heel and forefoot, which is specifically designed for everyday running.
If your goal is to run 3-5 kilometers a day, WinFlo 7 is enough to help you achieve that goal, the point is that it's a lot cheaper.
no.4 asics nimbus 22
ASICS, which specializes in running shoes, has made a pair of professional cushioned running shoes, which have been updated to 22 generations since their release in 1999, and this generation is softer, easier to put on, and more comfortable than before.
The Nimbus 22 has been replaced with a softer Flytefoam Propel midsole and softer gel cushioning at the heel position, which makes the overall cushioning performance even better, and you can feel the soft feel of the sole as soon as you put it on your foot.
Although the shoe weight is a bit heavy, it is enough for beginner runners to run a distance of less than 10 kilometers with these shoes.
In addition, it is a little expensive, but we all know that ASICS is another synonym for durability, and it is okay to buy a pair to wear for several years.
no.5 nike zoomx vaporfly next%
Test out Nike's best racing shoes, probably the strongest running shoe ever.
It's not for those who are just starting to run, and the Zoomx's midsole material with a full-length carbon plate makes this shoe more suitable for those who want to create better results on the track.
The price is a bit high, but definitely great value for money. If you want to create new results in the competition, don't miss these shoes.
Well, this issue will introduce you to these five running shoes, if you have any running shoes knowledge you want to know, welcome to leave a message in the comment area to tell me.