I'm here to send health
Traditional Chinese medicine, a long-standing Chinese treasure, has been precipitated for thousands of years and carries the Chinese nation's desire for health and life. In the scorching summer, a cup of traditional Chinese medicine soaking water that clears away heat and strengthens the body is undoubtedly a cooling agent, bringing endless coolness to our body. Today, let me unveil the mystery of soaking water in Chinese medicine for you and explore the scientific mysteries in it.
1. The principle of soaking in water and drinking traditional Chinese medicine.
Soaking Chinese medicine in water means that the Chinese herbal medicines are placed in water and soaked in hot water to dissolve the active ingredients in the herbs in the water, so as to achieve the purpose of disease prevention and treatment. The principle of soaking in water and drinking traditional Chinese medicine lies in the various active ingredients in the medicinal materials, such as alkaloids, glycosides, flavonoids, etc., which are dissolved in water to form a unique liquid medicine that has a leading effect on the human body.
Second, the advantages of soaking in water and drinking traditional Chinese medicine.
1.Convenient and fast: Chinese medicine soaked in water to drink, no need to decoction, just put the herbs into a cup, pour hot water, and drink. It not only saves the time of decoction, but also is easy to carry, suitable for modern fast-paced life.
2.Strong adaptability: Chinese medicine soaked in water is suitable for all kinds of people, regardless of the old and young, sick and weak, you can choose the right Chinese herbal medicine to soak in water according to your own condition.
3.Comprehensive conditioning: soaking in water with traditional Chinese medicine, focusing on overall conditioning, emphasizing the balance of yin and yang, and achieving the purpose of disease prevention and treatment by adjusting the internal environment of the human body.
4.Natural Chinese medicine soaked in water to drink, the selection of natural Chinese herbal medicines, without chemical additives, is a green and healthy way to maintain health for the human body.
3. Traditional Chinese medicine suitable for soaking in water.
1.Chrysanthemum: Chrysanthemum has the effect of clearing heat and detoxifying, brightening the eyes and nourishing the skin, and can be used to soak in water to drink, and has a good relieving effect on headache, eye fatigue, high blood pressure and other symptoms.
2.Goji berry: Goji berry has the effect of nourishing the liver and kidney, benefiting the shrewd purpose, can be used to soak in water to drink, and has a good improvement effect on symptoms such as soreness in the waist and knees, blurred vision, and frequent nocturia.
3.Licorice: Licorice has the effect of reconciling medicinal properties and relieving drug toxicity, and can be used to soak in water to drink, and has a good relieving effect on stomach pain, cough, insomnia and other symptoms.
4.Red jujube: Jujube has the effect of nourishing qi, nourishing blood and soothing the nerves, and can be used to soak in water and drink, and has a good improvement effect on symptoms such as qi and blood deficiency, palpitations, insomnia, etc.
5.Hawthorn: Hawthorn has the effect of eliminating food accumulation and lowering lipids, and can be used to soak in water to drink, and has a good relieving effect on symptoms such as phlegm dampness and high blood pressure.
Fourth, the precautions for soaking in water and drinking traditional Chinese medicine.
1.Choose high-quality Chinese herbal medicines: Chinese medicine soaked in water to drink, first of all, choose high-quality Chinese herbal medicines to ensure the efficacy.
2.Pay attention to the drinking temperature: soak in water to drink Chinese medicine, the best drinking temperature is 40-60, avoid overheating or cooling.
3.Drink in moderation: Drink Chinese medicine in water, according to personal physique and needs, drink in moderation and avoid overdose.
4.Avoid soaking in water with tea: The tannic acid in tea can react with the active ingredients in traditional Chinese medicine, reducing the efficacy of the medicine.
5.Pregnant women, lactating women and patients with special medical conditions should drink under the guidance of a doctor.
5. Ancient prescription recommendation.
1.Chrysanthemum tea: from the "Compendium of Materia Medica", it has the effect of clearing heat and detoxifying, brightening the eyes and nourishing the skin, and is suitable for headache, eye fatigue and other symptoms.
2.Goji Berry Tea: From "Shennong's Classic of Materia Medica", it has the effect of nourishing the liver and kidneys, benefiting the shrewd purpose, and is suitable for symptoms such as soreness in the waist and knees, blurred vision, etc.
3.Licorice tea: from "Treatise on Typhoid Fever", it has the effect of reconciling medicinal properties and relieving drug poisoning, and is suitable for stomach pain, cough and other symptoms.
4.Red Jujube Tea: From "Jin Kui Yaolu", it has the effect of nourishing and nourishing qi, nourishing blood and calming the nerves, and is suitable for symptoms such as qi and blood deficiency, palpitations, insomnia, etc.
5.Hawthorn tea: from the "Compendium of Materia Medica", it has the effect of eliminating food accumulation and reducing lipids, and is suitable for symptoms such as phlegm and dampness and high blood pressure.
In this hot summer, let's pick up a cup of Chinese medicine to soak in water, taste the fragrance, feel the coolness of the body, and let Chinese medicine escort our health.
References: 1Compendium of Materia Medica, by Li Shizhen, Health Publishing House, 2010 edition.
2.Shennong's Materia Medica, unknown, Shanghai Science and Technology Press, 2008.
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