How can we be free from suffering and be happy?

Mondo Health Updated on 2024-02-01

Today we are all from this shore, through our use of all kinds of tools, we reach the other shore of this experience, this shore is ignorance, the other shore is wisdom, this shore is suffering, the other shore is happiness, this shore is you, me, the other shore is us.

The path of cultivation in life is to be able toEnlightenment, that is, to be able toBreak the face, that is, to be able toClear-sightednessFreedom from suffering and happiness。And if we want to be truly clear-minded, the first step we have to do isBreak the evil and cultivate the good, and improve yourself. If we want to be free from suffering and be happy, we must first know what suffering is.

Suffering is a negative evaluation of our own livesFor example, if you evaluate yourself as I can't, I can't, I don't have money, I have a bad relationship, and then I don't have health, and all the suffering in your life comes from your negative evaluation of him.

Your negative evaluation of life creates the suffering of your life, and suffering is that you are constantly believing your negative evaluation of your life. So, human suffering comes fromDon't know and don't believeNot knowing is due to our own inner ignorance, not believing is due to an obsession within all of us, we are very self-conscious. Ignorance and ego are the causes of suffering.

How can this ignorance be broken? It is when we believe that we have no power, we choose to trust people who are wiser than us, and publish books written by individuals. When our lives are already burnt out at the moment, we might as well beTry to live in a different way.

When we are in the current circle, every day is pulled and consumed by all kinds of energy and all kinds of events, we might as well change the circle, that is, not to be carried away by our own obsessions, we have to try to goBe flexibleGoFMGoTurn aroundA new way to welcome the most precious day of our lives.

Live with awarenessand every day to distinguish what it isFactsStillIdea. For example, you have this evaluation of your child: My child is good at everything, but he stays up late at night. When you have such an evaluation of your child, I would like to ask your child is really good at everything, except for not going to bed on time every day, playing games and staying up late?

So you'll find outWhen you focus on a problem, that problem becomes a problem。When you start usingLoveWhen you transform all this, the energy of love will be brought to youPositive action,Bring it to the childPositive change.

Many times we fall into a problem because we believe what is in our heads, maybe your child is trying to adjust some irregular habits in his life. He may need toTimeHe may need toHelp, but we define him as not good.

I want to ask you a question, can all your dissatisfaction with a person today contribute to his change? Can your resentment of him spur him to change? If not, why can't you try to stop thinking like this? Let's see if we can do it another wayOpt-in

If your child needs such an experience to make himself realize: I want to take care of my body, I want to take care of my own health. Maybe in the process of staying up late, he will slowly wake up, and staying up late is just to let him have a share of his healthAwakening, staying up late is also life calling him to love himselfSignal.

Related Pages