Dental calculus is a common tooth attachment that can affect the health of teeth, and can also cause a variety of inflammations and cause a variety of oral diseases. You can learn about some common dental calculus and other related knowledge and ways to relieve dental calculus to protect oral health.
1. Changes in oral bacteria and saliva
Because the bacteria in the human mouth will change the acidity and alkalinity of saliva, it will make the saliva alkaline, thereby promoting the decomposition of proteins in saliva and forming calcium salts, so it is easy to be deposited on the surface of human teeth.
2. Eat a lot of sweet foods
If you eat a sweet and greasy diet, if you still eat it every day, you should pay attention to the impact on your mouth. For eating sweet foods such as pastries, ice cream, drinks, etc., because they contain sugars, they will cause the formation of plaque, and the increase of plaque and the deposition of soft tartar will be easy to form tartar.
1. Eat less refined carbohydrates and desserts
If you eat a lot of sweets or refined carbohydrates, bacteria will multiply in the mouth, and in a moist environment, bacteria will multiply in large numbers. This will aggravate gingivitis, and in the long term, periodontitis will develop.
2. Learn to brush your teeth properly
The correct way to brush your teeth is to tilt the toothbrush at 45 degrees, press it between the tooth surface and the gums, try to enter the gingival groove and between the teeth with the bristles, and then brush vertically along the teeth and gently rotate the brush head, not too much, and brush each tooth in order, for three minutes each time.
3. Choose the right cleaning toothpaste
The choice of toothpaste is important, and I have looked at many types of toothpaste onlineIn the end, I chose this blood orange VC baking soda toothpaste, I believe you can't do without it after you use it.
This toothpaste does not need to be squeezed by hand like ordinary toothpaste, but is designed with a pressure head, which is also a lot more convenient. It also contains baking soda, which can help reduce bad breath and give your mouth a taste of orange throughout the day.
It contains a large number of vitamins, which can effectively break down the accumulated stains and tartar in the teeth, so as to have a mouthful of white teeth. Partners who need to socialize all year round, don't know how many stains there will be in their teeth, and they are usually very busy, so slowly adjust the old yellow teeth from the small habits of daily life.
The main ingredient is blood orange extract, which can effectively solve tooth stains, suitable for all ages. Keep using it to make your teeth whiter again, and no longer let you rely on expensive and cold hot and cold scaling, or expensive and sensitive and painful lasers to solve the problem of oral dirt. A bottle of toothpaste can easily help you solve the problem and protect your teeth.
If you are worried about a mouth full of yellow teeth, or want to have a mouthful of white and healthy teeth, then you can really come and try one, click the link below to meet the "angel" who saves your teeth.