There will always be times when your weight will give you a little fluctuation
Was it a surprise? Or is it a fright?
Tips for fat loss after years.
Help you turn [small fluctuations] into [big surprises].
a.Professor Yan Nutritious Simple Meal (Is this the consciousness of fat loss people?) ）
b.Bread, eggs, and milk (standard pairing, but don't forget that you are currently losing fat, so you should eat less bread).
c.Soy milk fritters (said that you are losing fat, let's put the fritters or something first).
d.Eat less, lose more (don't be silly!). Skipping breakfast will only lead to eating more at the next meal! ）
a.She's going to ask you out to this store.
b.Tell you to be ready for the beautiful debut.
c.I hope you care about her life.
d.I want you to know her recent tastes, and the same hobbies are a plus for friendship.
All of the above choices are correct, so let's try low-calorie deliciousness with your good friends Even if you eat too much, there are thousands of banana controls that can help you balance your calories.
a.I want to eat and drink spicy food (I don't think so).
b.I miss the New Year's dinner (I was tired of eating it the other day).
c.Keep track of your daily diet (plan so you can adjust your diet to fluctuations).
d.Show the world a self-disciplined life (show yourself, you are the most beautiful!) ）
a.Make your own daily meals (you're already a perfect chef!) ）
b.Get a gym card (card and fitness are two concepts).
c.Drink a cup of Professor Yan Light Burn Coffee and do some light exercises (balance metabolism to accelerate burning, rebuild the perfect body).
d.Snacks instead of meals (may eat more often......）
How many questions did you get right in this challenge?
The secret to rapid fat loss after a year is hidden in the answer
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