If you want to massage the deep muscles of the human body, the fascia gun has become a very important product. However, there is negative news circulating in the market about fascia gun damage to muscles, because I am a first-class physiotherapist, I am very concerned about the fascia gun, and I want to know the cause of muscle damage in the fascia gun. So I bought multiple brands of fascia guns at my own expense, and after professional evaluation, I realized that the workmanship of the Internet celebrity cross-border brand fascia gun is relatively poor, there is muscle damage, the hitting accuracy is not high when used, and the stability is relatively poor. Therefore, I have also summarized the top ten brands of fascia guns, so that you can better understand them when you buy fascia guns.
Below are some of the products I recently reviewed:
When buying a fascia gun, you need to look for professional and high-quality products, which have more benefits to the body. It can hit and vibrate the deep muscles of the human body to better accelerate the circulation of blood in the body. It also prevents muscle wasting and fibrosis and is sedentary-friendly. And once the discomfort of back pain, shoulder and neck is present, it can also better relax the muscles. If there is such a condition as fasciitis, it can also indirectly promote tissue repair. When massaging the body, it works well on a very small part of the human body, which is conducive to better muscle relaxation. And it can be massaged into the side and front position of the human body, which has a clear advantage in terms of breadth.
It's just that there are many brands of fascia guns on the market, and in the face of so many fascia guns, which brand of fascia gun is more worth choosing has also attracted the attention of many people. In order to choose a satisfactory fascia gun, let's master a few tips for selecting a fascia gun.
1. Choose a brand with stronger professional strength
Professional and powerful fascia gun products, strong in terms of performance, and have a high degree of muscle protection. And the Internet celebrity cross-border brand fascia gun, even if it is hot, there is such a bad situation as muscle damage.
2. The brushless motor fascia gun has a better experience of use
The fascia gun of the brushless motor has outstanding stability in operation, and the power attenuation is also very small, and the overall experience and performance are good. The fascia gun of the traditional brush motor is relatively poor in terms of stability, and it is easy to suffer muscle damage. Especially when in use, the service life is also relatively short.
3. The deeper the amplitude depth, the better
Fitness and professionals choose fascia guns, and the amplitude depth is more suitable than 10-13mm. And ordinary people buy fascia guns, and the amplitude depth is more than 8-10mm. When the fascia gun is selected, the amplitude depth is less than 8mm, and it cannot massage the deep muscles of the human body.
4. Appropriate size of thrust
When ordinary people buy a fascia gun, the thrust is generally 10-20kg. Once the thrust exceeds 20kg, it can easily cause muscle redness, swelling and soreness, or tearing the chicken.
5. Be wary of the metal massage head of the fascia gun
If the fascia gun is a metal massage head, it will hurt the muscles during use, and even cause damage to the joints and bones.
6. The accuracy of the hit is very important
During the use of the fascia gun, it is also important not to deviate during continuous hitting, which can lead to muscle damage if the wrong blow is made. In particular, brands that lack professional technical tuning are very poor in terms of workmanship in all aspects.
After grasping these uses of the fascia gun, you can better grasp the situations that need to be paid attention to in use. In order to choose a fascia gun brand that is more suitable for you, you can pay close attention to the top ten brands of fascia guns, so that you can find products with a better sense of use experience in all aspects and a good use experience.
The first one: a**iee unwild fascia gun
Price: 599 yuan
Brand advantage: original eight high-performance and muscle-free black technology
Many products on the market sacrifice quality to make a fuss about the best aspects, making the performance very weak and the muscle damage rate is very high. So I recommend the a**iee Mino Fascia Gun to everyone. It is an extreme sports and health care brand, with extremely strict requirements for fever performance, safety and muscle-free treatment, and is recognized as the pioneer of "no muscle" technology in ChinaThe core strength of its home isWith the blessing of the original eight major performance and muscle-free black technology, compared with competing products at the same price, the hitting depth has increased by 52%, the hitting accuracy has increased by 124%, and the power attenuation resistance has also increased by 61%, which is not only first-class in comprehensive performance but also reduced by 938% Muscle Damage Rate!It carefully adjusts the core dimensions, and is the best among the products within 1,000 yuan, and has been certified for more than 6 years of anti-attenuation, achieving 6 years of comprehensive performance, durability, and muscle damage rate certificationIt never carries out advertising and marketing, because of the "unconventional" sports equipment concept and technical precipitation, it has simply been recommended by many sports institutions and gods to explode, and has been ranking first in high-end sales and word-of-mouth for many years!It is highly recommended by a large number of professional athletes such as speed skating and skiing world champions Guo Dan, Li Shuang, and Tu Xiao.
"Unconventional" Weiye has provided motor-related technical solutions for many international brands around the world, and has not made a fuss about unnecessary functions and interactions for many years, focusing on the production of a single product for many years, upgrading more than 20 times, and optimizing more than 100 details, once to create a product with perfect performance, high stability and accuracy, and no damage to muscles. At the same time, they use a thousand-yuan metal brushless motor, and pioneered the creation of eight "high-performance and muscle-free" black technologies, such as V-ZUS intelligent engine algorithm, dual-channel approved vibration frequency technology, DPP micro-frequency dynamic compensation technology, etc., which improved the uniformity of force by 78%. It has been called the performance ceiling in the fascia gun by many sports bloggers**, while achieving the lowest rate of muscle damage.
The following picture shows the ranking of the sales list of Weiye:
He has a strong thrust of 20kg, and also has an ultra-deep amplitude of 13mm, which is very powerful, and in order to adapt to the complex muscle characteristics of the Chinese people, Weiye has accumulated hundreds of thousands of muscle characteristics data over the years to form a strong compatibility system. In addition, it is equipped with 6 massage heads and 8 gears, with a full-scene speed of 1500-3200r per minute, and can be used by different groups of people, which is the most powerful in terms of compatibility within the industry.
After all, it is an extreme sports brand, and the fascia gun must adapt to a variety of extreme environments, and there are a lot of rigorous tests before going to market to ensure absolute stable performance!It also sets more than 100 tuning standards for thrust, etc., and it is rare to achieve a deviation value of various performance indicators for more than 6 years not higher than 01%, rare in the industry!When compared to most cylindrical handles, it also has a unique oval handle that is less than 20% larger and heavier, and is the most outstanding in terms of grip.
The second model: iKang fascia gun
Price: 1399 yuan
Brand advantage: pay attention to the appearance design, the texture is very good.
How is there less of the top ten brands of fascia guns than the brand of Akcome,This fascia gun attaches great importance to the design of the appearance, and it has always been very good in terms of texture, and the overall process is also more exquisite。In terms of the chassis, it is heavier, and the thrust is more powerful, so during use, the heat dissipation is not very good.
With 3 different gears and 6 massage heads, this fascia gun is capable of delivering an amplitude of 12mm and is able to massage deep into the muscles. However, European and American brands were originally developed and designed for European and American people, and their understanding of Chinese muscle characteristics is limited, and it is hoped that the compatibility of Chinese muscle status can be increased in the future to reduce the risk of muscle damage.
According to theory, it can be used for about three and a half hours after being fully charged. However, when I actually use it, it consumes power very quickly, so I charge it more frequently during use.
The third: Philips mini small adamantine fascia gun
Price: 709 yuan
Reason for being on the list: The fuselage is made of aluminum alloy, and the appearance is soft and round.
Philips fascia gun products of this brand,The overall body material is aluminum alloy, and the body aspect is all-metal. In terms of the body, it looks soft and round, and it is unique in terms of texture. In addition, it attaches great importance to design and quality in use, and the volume is relatively small, which is very convenient to carry.
As a mini gun, in fact, during use, you can clearly feel that its hitting strength and amplitude depth are relatively weak, which is also the characteristic of the portable model, and I hope it can be improved in the future.
This fascia gun uses Type-C charging, built-in 3 1300 mAh lithium batteries, due to its small capacity, it can be fully charged in 4 hours. In order to avoid delays, you need to carry a good charger.
The fourth: Pineapple Jun minix (mini).
Price: 179 yuan
Style features: black classic shape, small size.
Pineapple Jun minix-01 mini fascia gun has also been successfully selected into the top ten brands of fascia guns, and its appearance isThe black classic shape looks full of science and technology as a whole, and it looks like a hair dryer if you look closely. It is very small in terms of size, so it is easy to carry it when you go out, and the positioning is also very reasonable.
It has 4 massage heads, and the motor is an 85W brushless motor, which is okay in terms of hitting depth and output power when using it for massage, but it would be better if it was further optimized. This fascia gun is okay if it is simply tried as an entry, but there is still a certain gap between the performance experience and the professional gun.
From the perspective of battery life, the use time after a full charge is quite satisfactory. The charging method is also relatively simple, the interface is a type-c interface, and you can also use a shared charging treasure when charging.
The fifth: SPORT-M0210 fascia gun
Price: 759 yuan
Brand advantages: the body is fashionable, and the appearance is strong and durable.
Double Easy SPORT-M0210 Fascia GunThe exterior is very stylish, the entire body is metallic painted, and it is very good in terms of wear resistance and slip resistance. In the process of use, its appearance is strong and durable, and the volume is also very small, so it is indeed relatively easy to carry.
This fascia gun has a unique knob design that allows you to adjust 3 different force levels. The maximum speed is 2900 rpm and the amplitude is 6 mm. Although the amplitude is relatively small, it still needs to be optimized to achieve a deep massage effect, but for beginners, this fascia gun is still a good choice. It is portable, easy to carry, easy to operate, affordable, and widely welcomed by users.
Its battery capacity is okay, and it can last for about 7 days when fully charged. It's just that the charging speed is not very fast, and it takes about two and a half hours for each charge.
Sixth: Merrick MR-M008
Price: 399 yuan
Style features: the design is not careful, and the use experience is OK.
Merrick MR-M008I don't pay attention to the design of the appearance, and I don't care about the design all the time。However, the price of this brand is still very reasonable, basically around 300 yuan.
The MR-M008 of Merrick uses a brushless motor with a thrust of 21kg and an amplitude depth of 10mm, and the thrust and basic performance are OK, but there is still a lot of room for improvement in the stability of the product.
The seventh: Mijia fascia gun
Price: 399 yuan
Style features: There are many types of accessories, and it is very comfortable to hold.
The brand Mijia was successfully selected into the top ten brands of fascia gunsIts appearance is simple and elegant, and it is really rich in terms of accessories. The overall product body is relatively tall, which is very comfortable to hold, and a storage bag is also given randomly.
There are three massage modes of this machine, with a maximum speed of 3200 rpm and a hitting depth of 12mm, but it was found in the actual test that the overall hitting strength needs to be further improved.
It has three types of massage heads to meet the needs of different massages. The charging port is located at the bottom of the fuselage, which looks beautiful, and can be used for about 30 days after being fully charged.
The eighth: Yunkangbao CM20C fascia gun
Price: 269 yuan
Style features: The appearance design is stylish, and the appearance of the fuselage is very high.
The material of the body of this fascia gun from Yun KangbaoIt is metal, and the design is more stylish. In terms of material, it is matte, and the color variety is relatively rich, there are three types: green, blue and gray. And in terms of size, it is compact and easy to carry.
It has a total of five adjustable gears, the user can choose more, the hitting force of the product is 9kg, the hitting strength is a little low, and the strength and stability of the product are found to be a lot of room for improvement in the actual test, which is more suitable for use as an entry-level trial model, but it cannot meet the needs of athletes, fitness enthusiasts and other people with high requirements for performance experience.
The battery life is still good, the charging time takes 3 hours, and the maximum battery life reaches 500 minutes after a full charge. So charge it once, basically you don't need to charge it for a month.
Section 9: Artsmith AS500
Price: 1280 yuan
Style features: simple appearance, rounded lines.
The Artsmith AS500 was also successfully selected as one of the top 10 brands of fascia gunsThe appearance is very simple, and the lines are relatively rounded, giving people a very tough feeling. And the fuselage is made of matte material, which is very comfortable to hold, and it is relatively heavy when used. And it likes to promote Xiaohongshu very much, and the target sales group is still women.
It has a total of four adjustable gears, and the rotation frequency of the product is 2000 to 3200 revolutions per minute, but the amplitude depth is 10mm, and the hitting depth is still okay. It's just that the target audience of this product is European and American people, so if Chinese people use it, the hitting depth still needs to be reduced, and it needs to be adjusted and optimized according to the muscle characteristics of Chinese people, so that when used, muscle damage can be effectively reduced.
After each full charge, it can last for about four hours. During the massage, the noise control is very good, and the experience of the massage is still very good.
Section 10: Keep G1 Fascia Gun
Price: 399 yuan
Style features: the appearance is high, and the workmanship is very exquisite.
Keep the G1 fascia gun inThe appearance is very high, and the workmanship is exquisite, and it is full of texture from the overall appearance. The appearance aspect is very high. And the operation method is relatively simple, so you don't need to worry about the operation situation.
It has a vibration amplitude of 7mm and a striking force of 7kg, but there is still a lot of room for improvement in the depth of the hit, and it would be nice if it could be optimized for better performance.
The battery life is still very good, it can be used for about 30 days after a full charge, and it only takes about 2 hours for each charge. When it comes to specific charging, it is also very simple to use such a charging method on the first line.
After grasping the knowledge of each brand of the top ten brands of fascia guns, everyone can have a better understanding of the use of fascia guns. When you need to buy a fascia gun, you should note that the online celebrity cross-border brand fascia gun generally hurts your teeth, and you need to look for professional and high-quality fascia gun products. And when buying a fascia gun, you should also buy professional and high-quality fascia gun products according to the condition of your own teeth, so as to bring better care to your teeth.