During the Chinese New Year, children are often prone to overeating. How can you enjoy good food while staying away from health risks?
Accumulation of food refers to the gastrointestinal disease formed by excessive milk intake in children, which damages the spleen and stomach, and stagnation of milk food in the middle of the coke, and it is easy to cause malnutrition in children if they eat too much for a long time. Therefore, parents should pay attention to "reducing the burden" on their children, so as not to affect the growth and development of the baby.
Chen Haixuan, attending physician of the Children's Health Department of the Municipal Maternal and Child Health Hospital: Diet and daily life should be regular. Pay attention to adjusting the dietary structure, the combination of meat and vegetables should be reasonable, eat more vegetables and fruits, and eat some high-protein foods appropriately. Scientifically choose the right snacks, and on the premise of not affecting the main meal, you can provide a small amount of snacks twice between meals, and refuse unhealthy food. Teach your child to eat independently, don't force your child to eat. Increase the amount of exercise appropriately. Do health massage.
In addition, the doctor reminds that some parents do not give their babies anti-digestion tablets or probiotics in order to prevent them from being indigestible. Diet tablets and probiotics are not a universal patch for "curing diseases and preventing oneself from diseases". Children have large individual differences and are complex, so if you need to take medication, you should do it under the guidance of a doctor.
Text: Feng Qiuying.
Cinematographer: Wong Kwok Wai.
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*: Yangjiang Radio and Television Station
*: Yangjiang Radio and Television Station