Today I'm going to tell you about the three words that make you try not to get sick, and you have learned that everyone is an old birthday star, remember to share it with the people around you! The human body is not steel and iron bones, and the food every day is also cereals, **discomfort is a very common thing, so from today onwards people who don't want to be bothered by illness anymore, this article must be liked and collected.
According to a large number of medical studies, many diseases in the human body are related to mood, which shows that it is really important to maintain a good mood.
The first word is: laugh.
As the old saying goes, if you smile for ten years, you will be sad and white-headed. There are many people who know this sentence, but few can do it. The so-called smile is enmity, a smile relieves a thousand sorrows, and when people laugh, their hearts will be broadened, and the pattern will be bigger.
The second word is: quiet.
Peace of mind can nurture 3,000 machines, and peace of mind can understand everything. When you have a peaceful mind, many diseases can be a**. After the mind is calm, many truths can be figured out.
The third word is: tolerance.
When you learn to be tolerant of your children, there are fewer worries; When you learn to be tolerant of your partner, there will be fewer quarrels; When you are tolerant of the little things, the trivialities are less; When you are tolerant of the world, you have less temper.
The heart is one inch wide, the road is one foot wide, the heart is big, the matter is small; When the heart is small, the matter is big. The real health is to nourish the heart, maintain a good attitude, in order to nourish the soul, this is the top health, do you agree?