February**Dynamic Incentive Program Eucommia tea is a type of tea made from the bark, branches and leaves of the Eucommia tree. It is rich in a variety of nutrients, including polysaccharides, flavonoids, terpenoids, organic acids, etc.
Drinking Eucommia ulmoides tea has the following benefits for people:
1.Tonify the kidneys and strengthen the yang. Eucommia ulmoides tea is believed to help enhance kidney function and has a certain improvement effect on male impotence, ** and other problems.
2.Improves blood circulation. The flavonoids in Eucommia ulmoides tea have the effect of promoting blood circulation and help improve the circulation of qi and blood in the body.
3.Antioxidant. The polysaccharides and flavonoids in Eucommia ulmoides tea have certain antioxidant effects and can help fight free radical damage to the body.
4.Relieves fatigue. Drinking Eucommia ulmoides tea can provide a certain amount of energy, relieve physical fatigue, and enhance physical strength and mental state.
How to drink Eucommia tea:
Tea. Put an appropriate amount of Eucommia ulmoides tea leaves in a teapot or cup and brew with hot water at a temperature of about 80-90 degrees Celsius. Try to avoid using boiling water so as not to affect the nutrients of the tea. The brewing time is generally recommended to be 3-5 minutes, which can be adjusted according to personal taste.
Multiple brews:Eucommia can be brewed multiple times, and the brewing time can be gradually extended each time. The tea leaves after the first brew can be poured out and drunk from the second time.
Add other ingredients:If you like, you can add a moderate amount of honey, lemon slices, or other botanical tea leaves to eucommia tea to add taste and aroma.
Diet Pairing:Eucommia ulmoides tea has a high medicinal value, and in order to achieve better results, it can be consumed in conjunction with a balanced diet and a healthy lifestyle. Eucommia tea can be eaten with wolfberry. Goji berry is also a common Chinese herbal medicine, which has the effects of nourishing the liver and brightening the eyes, and drinking it with eucommia tea can play a complementary role.
Issues to look out for include:
Drink in moderation:Although eucommia tea is good for your health, it should also be consumed in moderation. In general, 1-2 cups per day is a reasonable amount to drink.
Avoid allergies:Some people may be allergic to the ingredients in Eucommia ulmoides tea, and should pay attention to their personal allergy history before drinking.
Compatible with a healthy lifestyle:Eucommia ulmoides tea is not a substitute for a healthy lifestyle and should be combined with a balanced diet and moderate exercise to maintain good health.
Please note that for specific individual conditions, such as people with medical conditions or those who are receiving medications**, it is best to consult a doctor's advice before consuming Eucommia ulmoides tea.