Chronic hepatitis lasts for at least more than 6 months, and the liver has problems such as necrosis and inflammationHow to eat to relieve symptoms?
1. General principles of diet
Based on the principle of eating light, easy-to-digest and nutritious foods, it is advisable to eat foods that are high-calorie, high-protein, high-vitamin, low-fat and easy to digest.
Food should be miscellaneous, should not be picky, but should not eat more irritating food.
Eat small, frequent meals, don't feel full, and don't overeat.
2. Eat food
White fungus, vinegar, tomato, fungus, shiitake mushroom, bitter gourd, cucumber, spinach, barley, eggs, duck, beef, mutton, pork, animal liver, hawthorn, pear, polygonatum, wolfberry, yam, licorice, cassia seed, etc.
3. Avoid eating food
Wine, green onions, onions, ginger, garlic, leeks, carp, crucian carp, seafood, soft-shelled turtles, various pickled and smoked products, fried and fatty foods, etc.
1. Pork and wolfberry soup
Ingredients: 250 grams of lean pork, 15 grams of wolfberry, salt, green onions, ginger, cooking wine, pepper.
Method: Remove impurities from the wolfberries, wash them, cut the green onions into sections, slice the ginger, wash the pork, and cut them into shreds. Put oil in the pot and heat it, add shredded meat, green onions, ginger, cooking wine and stir-fry, pour in water, put in wolfberries and cook until the meat is cooked and rotten, and season with salt and pepper.
2. Stewed fish head with jade bamboo
Ingredients: 1 silver carp head, 25 grams of jade bamboo, cooking wine, salt, ginger and pepper.
Method: Remove the gills from the head of the silver carp and wash it;Wash the jade bamboo, put it in a stew pot, and set aside;Wash and slice the ginger and set aside. Put a little oil in the pot, put the fish head into the pan and fry thoroughly, add cooking wine, shovel up, put it in a stew pot, add salt, ginger slices and an appropriate amount of water, steam for about 30 minutes, take it out, sprinkle in pepper and serve.
1. Ginkgo biloba tea
Ingredients: 5 grams of dried ginkgo biloba, 2 grams of tea leaves.
Method: Put ginkgo biloba and tea leaves in a cup, brew with boiling water and drink.
2. Cassia clear fire tea
Ingredients: 10 grams of cassia seeds, appropriate amount of tea leaves.
Method: Fry the grass cassia over low heat, add an appropriate amount of tea leaves, and brew a hot drink.