"Emotions are a storm of the mind that can sweep everything and calm everything. —Ernest Hemingway
Emotions are like water, which can carry a boat or capsize a boat. ”
Emotions play a crucial role in our journey through life.
It is an outward manifestation of our inner world, which accompanies our joys and sorrows, and influences our behavior and decisions.
Controlling emotions and being controlled by emotions are destined to be two completely different lives.
When was the last time you lost control of your emotions? Was it last year? Was it last month? Or yesterday?
Driven by the emotion of anger, we are more likely to say hurtful things and are more likely to make bad decisions.
Emotions are out of control, which means that our emotions are like wild horses that have lost control.
In a state of emotional out-of-control, we tend to do things that we regret and hurt not only others, but also ourselves.
Such examples abound throughout history.
There was an emperor who killed a loyal minister in a fit of rage, causing the country to fall into turmoil.
Driven by anger, the emperor made wrong decisions that hurt not only his loyal subjects, but also his country and people.
Anger burns, and the wise are foolish. ”
A lot of the time,Endure the calm for a while, take a step back and open the sky
Many things can be solved well; If you can't say something hurtful, you won't say it, and if you can't do something wrong, you won't do it.
Maybe it's not that you can't get over it, but that you can't get over the hurdle in your heart.
Learning to forget and learning to solve it well is also to protect your emotional stability and build a solid security barrier.
Zhuangzi Gengsang Chu": Respect it but not like it, insult it but not anger.
The ancients said that the best state of a person may be to be respected by others without ecstasy, and to be insulted by others without being angry.
Controlling emotions means usBe the master of your emotions, not your slaves
When we are able to control our emotions, we are better able to cope with life's challenges and difficulties.
Calmness and rationality allow us to look down, learn to solve, and live comfortably in this world.
However, not being angry in the face of things does not mean that there are no emotions and suppressing emotions, but that the mind is not trapped by emotions and that emotions can be expressed and regulated reasonably.
Warren Buffett, a world-famous investor, once said:
Emotional stability is the key to successful investing. ”
His ability to remain calm and unswayed by emotions in the midst of fluctuations was one of the key factors in his great success.
Jack Ma, the founder of Alibaba, also said:
Don't take yourself too seriously, and don't take others too seriously. ”
Emotions are one's own, life is also one's own, and taking something or someone too seriously is often not the right solution.
Really powerful people are masters of controlling emotions; Not much joy and sorrow, not trapped by emotions
Zhuangzi Dechong Fu": People do not stop the flowing water, but in view of the water, only can stop the crowd.
People who can control their emotions can stop thinking crankily and stop their mental consumption.
Emotions not only affect our behavior and decision-making, but also hide a person's fate.
From a person's emotions, you can see his life.
A person who is emotionally stable tends to be better able to cope with life's challenges and difficulties, and thus has a greater probability of success.
On the contrary, a person who is emotionally out of control is often swayed by emotions and makes bad decisions, leading to failure.
Character determines destiny", learn to control your emotions, and only then can you better control your own destiny.
The World Without Complaining has a saying:
If you stop complaining in your daily life, you can set anyone up for success. ”
To know:When we give flowers to others, we are the first to smell the flowers;
When we grab the mud and throw it at others, it is our own hands that get dirty first.
The more stable and peaceful your emotions are, the more comfortable your life will be.
10% of events in life are made up of things that happen to you, and the other 90% are determined by how you react to them. ”
Emotional stability is the minimum guarantee for your life, so that you will not fall into difficulties.
Life is like a play, it all depends on acting skills. ”
In this world, each of us is an actor, and emotions are our best props.
It is only by controlling our emotions that we will be able to deduce a wonderful life and take control of our own destiny.
When you come to the world, in addition to the haze, please look at the sun first. **10,000 Fans Incentive Plan