In parenting, we all want to create an environment that is loving, supportive, and safe for our children. WhileBarbara Fiese, Ph.D., Ph.D., and her team have been researching "family ritual inheritance" for more than 50 yearsA simple yet effective method is revealed for us:By cultivating a sense of ritual in the family, we can fill children with a sense of belonging, security, and purpose, so that they no longer feel alone on the long road of life.
So, how do you incorporate a sense of family ritual into your daily life?
Develop a set family ritual weekly family meeting:Set a set time for the whole family to sit together and share their experiences and feelings about the week. This not only increases the understanding between family members, but also allows children to feel valued and cared for by the family.
Birthday celebration: Celebrate the birthday of each family member, even a simple family meal can make children feel the warmth and importance of family.
Integrate into traditional festivals, festival celebrations: Take advantage of traditional festivals such as the Spring Festival and Mid-Autumn Festival, and the whole family can participate in celebrations together, such as making traditional food and telling holiday stories. This not only allows children to learn about traditional culture, but also strengthens their sense of belonging to the family.
Family Anniversary: Commemorate important family days, such as moving anniversaries, children's school anniversaries, etc., and let children feel the stability and continuity of the family by reviewing and celebrating these special moments.
Encourage your child to participate in the division of laborIn family rituals, children are encouraged to participate in the preparation and execution so that they feel valued and important. For example, ask your child to help set the table, prepare props, etc.
Listen to your child:When developing family rituals, listen to your child's opinions and suggestions so that they feel empowered and involved in their own decision-making.
Create unique family traditions, family slogans or mottos:Develop a unique family slogan or motto that serves as a manifestation of the shared beliefs and values of family members. This can enhance cohesion among family members. If necessary, it can also be used as a code to prevent bombing.
Home ** wall: Set up a ** wall in your home to show family members' photos and growth moments. This not only records the good times of the family, but also allows the child to feel the warmth and growth of the family.
Liu Ye's wife once said: "I like to do things with a sense of ritual, it will remind us that time is not wasted, and we must cherish the rest of our lives." ”
The sense of ritual is not formalism, it is the enthusiasm and respect for life, which gives the color and meaning of ordinary life.
Haruki Murakami said, "If there is no such small luck, life is just like a dry desert." ”
The sense of ritual will allow children to find a poetic life, find the glimmer of light to move forward, and find the courage to compromise in ordinary and trivial days, which is the best gift for parents to give their children growth.
A life with a sense of ritual can bring children a full sense of happiness, and the good memories and happiness left behind can nourish a lifetime.
The sense of ritual is not an expensive and laborious thing. There can be many forms of ritual, don't let the trivialities and numbness of life break the softness of your heart.
As long as parents are willing to put a little effort into it, they will have a unique memory of the days in the eyes of their children.
As suchWriter Mai Pengpeng said: "What kind of ritual you give your child, what kind of values he will gain from it." ”
Remember,Every family ritual is a transmission of emotions and the nourishment of the soulLet us cherish and inherit this precious family culture.
Hello everyone, I am a tea mother, pay attention to me, easy parenting without pressure. I'll give you practical parenting advice to make your parenting journey more comfortable. We also recommend high-quality parenting books. If you're looking to learn more about parenting, stay tuned!