When it comes to oral lichen planus, many people will feel unfamiliar.
It is a common oral mucosal lesion that may seem inconspicuous, but it can make patients feel endless pain, sometimes making you feel itchy and unbearable, and sometimes making you feel pain and discomfort.
So, how can we avoid oral lichen planus in our daily lives?
Oral lichen planus is ubiquitous in life, it can be called the first killer, it may be hidden in the corner of your inattention, quietly infringing on your oral health.
Those small, white or gray patches are a disguise of oral lichen planus. Once you let your guard down, it will take advantage of the situation and make your oral mucosa suffer. Therefore, don't underestimate the details of life, and be vigilant to prevent oral lichen planus, the killer.
The causes of oral lichen planus are widely debated and still inconclusive. However, it is now generally believed that oral lichen planus is closely related to viral infection, autoimmunity, genetics, endocrine disorders, oral hygiene and other factors, and to avoid oral lichen planus, we must first recognize these triggers in order to prescribe the right medicine.
In life, we have to say "no" to oral lichen planus!
To prevent oral lichen planus, the first step is to establish good oral hygiene habits. Brush your teeth at least twice a day, use a mild toothpaste, and avoid harsh mouthwashes. In addition, it is also necessary to pay attention to the moisturizing of the oral mucosa and avoid prolonged oral dryness. It's like taking care of a garden, keeping the mouth in the best condition and rejecting the invasion of lichen planus.
Tips: Maintain a good work and rest time, adequate sleep is the foundation of good health, stay away from tobacco and alcohol, eat a balanced diet, eat more fresh fruits and vegetables, supplement the vitamins and minerals needed by the body, only with strong physical fitness, can resist the invasion of oral lichen planus.